The usual coffee beans give a coffee tree. It belongs to the family of madder (Rubiaceae), which contains about five thousand species of plants. Among them, there are about 60 species per genus of coffee.

The history of the origin of coffee as a drink goes back to ancient times. It is shrouded in many & shy; legends and fictions. There are bold assumptions that man and coffee have been connected for about 2.8 million years. They are based on the fact that the remains of human ancestors and traces of his upholstery are found in East Africa, in the area that is the birthplace of wild coffee.

Tea shu puer and shen puer, the differences and similarities of which we consider in this article, is considered an elite variety. It is grown in the southern Chinese province of Yunnan. Despite the fact that puer shu and shen can produce from the same tea leaves, the difference in them is significant.

Almost 40 countries produce more than 3.5 million tons of tea annually. Unconditional leadership in Chinese products, which are practically out of competition. China is in first place in the world in terms of production and in second & ndash; by export volumes. Mostly, green and white teas, pueras and oolongs come to the global market, but there are also black, yellow and red teas. So what is Chinese tea and why is it so popular?

Like green tea differs from black or yellow, so does pu & ndash; it is just one variety of tea bush. Biologically, there is only one type of tea plant, Camellia sinensis, and the rest is & ndash; these are its varieties, species and agrotypes. It is they who determine the characteristic properties of a particular tea variety. Puer tea is produced from flushes or leaves of tea trees growing in only one region & ndash; Chinese province of Yunnan, in the area of ​ ​ the Six Famous Tea Mountains.

Grown in environmentally friendly areas, competently processed, correctly stored and brewed according to classical technology, Chinese tea has a lot of useful biochemical substances. More than 300 compounds found in tea have a beneficial effect on the human body. In each type of tea, they are in different proportions, depending on the place of growth and the time of collection of leaves, as well as on the stages of processing and storage of raw materials.

Surprisingly, all varieties of tea are produced from one biological species & ndash; tea bush Camellia sinensis. But from several varieties obtained by natural and breeding methods. According to the type of tea bush in the world, three varieties are distinguished.

In the modern world, sleep disturbance and insomnia is an urgent problem that every second person faces. But don't rush to drink sleeping pills & ndash; herbal tea for sleep will have a sedative effect and help you fall asleep as soon as possible, having a mild effect without side effects.