Cod in cheese crust
Cooking time:
50 minutes
Active time:
30 minutes
Complexity:
Average
Need to defrost
Tender juicy fish in cheese batter. The side dish can be served with rice or boiled potatoes, but we suggest making celery puree - it's delicious, healthy and non-banal .
See all Cod category recipes 
4
Recipe "Cod in a cheese crust"
Ingredients for 4 servings
cod fillet
600 g
parmesan cheese
100 g
chicken egg
3 pcs.
wheat flour
2 tbsp. spoons (+ 2 tbspoon for breading)
vegetable oil
75 ml
lemon juice
1 tbsp. spoon
soy sauce
1 tbsp. spoon
oregano
pinch
basil
pinch
ground black pepper
to taste
salt
pinch
For the side dish:
root celery
600 g
butter
50 g
milk
100 ml
salt
to taste
Step 1/9
Thaw the cod in the refrigerator for 6-7 hours or in ice water right in the package for 1 hour.
Step 2/9
For the celery garnish, peel, dice and cook until soft, 30-35 minutes.
Step 3/9
While the celery is cooking, rinse the fish, dry and cut into portions.
Step 4/9
For the batter, mix the eggs, flour and spices, add the grated cheese. Pour the breading flour into a plate.
Step 5/9
Roll pieces of fish in flour, then dip in batter and fry in vegetable oil for 6-8 minutes on each side over medium heat.
Step 6/9
Put the fish on a napkin to remove excess fat.
Step 7/9
Drain the boiled celery and mash it with a blender. Heat the butter with the milk, add to the celery purée and whisk together.
Step 8/9
Make the sauce by mixing the soy sauce and lemon juice together.
Step 9/9
Serve the fish with a soy-lemon sauce, side dish and fresh vegetable salad.
Ingredients for 4 servings
cod fillet
600 g
parmesan cheese
100 g
chicken egg
3 pcs.
wheat flour
2 tbsp. spoons (+ 2 tbspoon for breading)
vegetable oil
75 ml
lemon juice
1 tbsp. spoon
soy sauce
1 tbsp. spoon
oregano
pinch
basil
pinch
ground black pepper
to taste
salt
pinch
For the side dish:
root celery
600 g
butter
50 g
milk
100 ml
salt
to taste
Nutritional value per 100 g
Calories
188 kcal
Proteins
13 g
Fats
11 g
Carbohydrates
9 g
Saturated fat
4 g
Dietary fiber
1 g
Added sugar
0 g
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