Cottage cheese and blueberry smoothie

Cooking time:
5 minutes
Active time:
5 minutes
Complexity:
Easy
The healthiest and most nutritious smoothie. Instead of oatmeal, you can use almond or any other vegetable milk, and blueberries in season, of course, put fresh.
See all recipes category Drinks
Рецепт «Смузи с творогом и черникой»
5
Recipe "Smoothie with cottage cheese and blueberries"

Ingredients for 2 servings

curd 5%
180 g
fresh frozen blueberries
200 g
vegetable drink Oatmeal
250 ml
fresh blueberries
6 berries
mint
for decorating
Смузи с творогом и черникой, шаг 1/3
Step 1/3
Put cottage cheese, blueberries and milk in a blender.
Смузи с творогом и черникой, шаг 2/3
Step 2/3
Punch until smooth.
Смузи с творогом и черникой, шаг 3/3
Step 3/3
Pour the smoothies into nice glasses, garnish with blueberries and serve.

Ingredients for 2 servings

curd 5%
180 g
fresh frozen blueberries
200 g
vegetable drink Oatmeal
250 ml
fresh blueberries
6 berries
mint
for decorating

Nutritional value per 100 g

Calories
74 kcal
Proteins
6 g
Fats
2 g
Carbohydrates
8 g
Saturated fat
1 g
Dietary fiber
1 g
Added sugar
0 g
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