Chia crunch strawberry dessert
Cooking time:
10 minutes
Active time:
10 minutes
Complexity:
Easy
Need to prepare products
Very simple and tasty dessert or favorite breakfast!
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5
Chia crunch strawberry dessert recipe
Ingredients for 2 servings
strawberry
100 g
cream curd dessert
230g
rye crunch
2 tbsp. spoons
chia
2 tbsp. spoons
mint
2-3 leaves
Step 1/3
Soak Chia in 0.5 cups of warm water, wait until it swells.
Step 2/3
Wash the strawberries, remove the tails, cut into quarters lengthwise.
Step 3/3
Put in transparent glasses in layers: chia, berries, crunch, curd cream and the last layer again berries. Garnish with mint - done!
Ingredients for 2 servings
strawberry
100 g
cream curd dessert
230g
rye crunch
2 tbsp. spoons
chia
2 tbsp. spoons
mint
2-3 leaves
Nutritional value per 100 g
Calories
177 kcal
Proteins
7 g
Fats
10 g
Carbohydrates
16 g
Saturated fat
4 g
Dietary fiber
4 g
Added sugar
5 g
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