Barbecue roast with potted vegetables
Cooking time:
1 hour 15 minutes
Active time:
15 minutes
Complexity:
Average
From yesterday's barbecue, you can make a great roast with yam, bell peppers and green peas. Try it, it's delicious! You can take any meat: pork, turkey, chicken (it is better to fillet the thigh to be stronger).
See all recipes category Hot 
5
Recipe "Barbecue roast with potted vegetables"
Ingredients for 4 servings
fried kebab
400 g
fresh frozen peas
100 g
sweet potato
3 small pieces (300g)
onions
1 pc.
garlic
2 tooth.
kebab sauce
4 tbsp. l. or to taste
bell pepper
½ pcs.
salt
1 tsp or to taste
sugar
1 tbsp. l. or to taste
vegetable oil
1 tbsp. l. for each pot
Step 1/10
Peel and cut the sweet potato into medium cubes.
Step 2/10
Peel and dice the onion. Finely chop the garlic.
Step 3/10
Peel the bell peppers from the seeds and cut the flesh into cubes.
Step 4/10
Chop the skewers into medium-sized pieces.
Step 5/10
Pour 1 tbsp. l. vegetable oil.
Step 6/10
Put the meat at the bottom of each pot, followed by the onions, bell peppers and garlic and some of the yam.
Step 7/10
Put peas on top, you don't have to defrost it.
Step 8/10
Last put the remaining yam in the pot.
Step 9/10
Sprinkle with sugar, salt, add tomato sauce. There is no need to stir.
Step 10/10
Cover the pots with lids. If there are no lids, make them out of foil. Bake in an oven preheated to 180 ℃ for about 60 minutes until tender.
Ingredients for 4 servings
fried kebab
400 g
fresh frozen peas
100 g
sweet potato
3 small pieces (300g)
onions
1 pc.
garlic
2 tooth.
kebab sauce
4 tbsp. l. or to taste
bell pepper
½ pcs.
salt
1 tsp or to taste
sugar
1 tbsp. l. or to taste
vegetable oil
1 tbsp. l. for each pot
Nutritional value per 100 g
Calories
329 kcal
Proteins
8 g
Fats
27 g
Carbohydrates
14 g
Saturated fat
1 g
Dietary fiber
2 g
Added sugar
4 g
Similar recipes