Tofu fried rice

Cooking time:

30 minutes

Active time:

30 minutes

Complexity:

Average

Pretty fast, filling and very vegan.

See all recipes category Rice

Fried tofu rice recipe

Ingredients for 2 servings

Polished long grain rice

100 g

Tofu "Classic"

150 g

Broccoli

75 g

Carrots

50 g

Onions

1/4 head

Garlic

2 cloves

Ginger

1 tbsp. spoon

Soy sauce

3 tbsp. spoons

Coconut oil

2 tsp

Culinary mixture "Black and white sesame"

to taste

Green onion

to taste

Salt

to taste

Water

120 ml

Step 1/6

Boil rice until tender.

Step 2/6

Pat the tofu well with a paper towel to remove excess moisture. Cut into large cubes.

Step 3/6

In a frying pan, heat 1 teaspoon of coconut oil, put cubes of tofu, fry over high heat for 2-3 minutes. Add 2 tbsp. tablespoons of soy sauce to the pan and continue frying until a crust forms, then turn and fry the other side until crusted. You can replace classic tofu with smoked tofu, in which case you do not need to fry it.

Step 4/6

Transfer tofu to a plate, add 1 teaspoon of coconut oil to the pan, add chopped onions and garlic, fry over high heat until golden brown for about a minute. Add the finely chopped ginger and fry for another minute. Add the small-diced carrots, reduce the heat to medium and cook until soft (7-10 minutes). Divide the broccoli into small inflorescences, cut the stems, transfer to a frying pan to vegetables, add half a cup of water and simmer until tender (about 5 minutes).

Step 5/6

Add the finished rice to the pan, stir, fry a little. Add 1 tbsp. a spoonful of soy sauce, salt, sesame and green onions. Fry for another couple of minutes.

Step 6/6

Serve the finished rice with fried or smoked tofu, green onions, sesame seeds and soy sauce.

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