Zucchini snack with hummus
Cooking time:
10 minutes
Active time:
10 minutes
Complexity:
Easy
Need to cool
A non-banal light snack made of zucchini, it cooks quickly and looks great on the table !
See all recipes category Zucchini
5
Recipe "Snack from zucchini with hummus "
Ingredients for 2-3 servings
zucchini
1 pc.
hummus with sun-dried tomatoes
200 g
garlic
1 clove
microgreens
20 g
olive oil
salt
Step 1/3
Cut the zucchini into rounds about 1cm thick, salt and fry in olive oil on both sides until tender. Put ready-made zucchini on a napkin, it will absorb excess oil.
Step 2/3
Chop the garlic, mix with the hummus.
Step 3/3
Put the fried zucchini on the dish, put about a tablespoon of hummus on each circle, garnish with microgreens. Serve the dish chilled.
Ingredients for 2-3 servings
zucchini
1 pc.
hummus with sun-dried tomatoes
200 g
garlic
1 clove
microgreens
20 g
olive oil
salt
Nutritional value per 100 g
Calories
97 kcal
Proteins
3 g
Fats
7 g
Carbohydrates
7 g
Saturated fat
1 g
Dietary fiber
2 g
Added sugar
0 g
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