Egg in squash with cheese
Cooking time:
35 minutes
Active time:
15 minutes
Complexity:
Easy
Recipe from our customer Ekaterina Shmeleva from the social network "VKontakte." The recipe will delight those who follow nutrition and figure, but appreciate the variety of tastes. The dish can be an ideal nutritious snack, a light dinner or a delicious breakfast .
See all recipes category Snacks 
5
Recipe "Egg in a squash with cheese "
Ingredients for 2 servings
squash
1 pc.
egg
4 pcs.
tomato
1 pc.
bell pepper
1 pc.
cheese
50 g
salt
to taste
ground black pepper
to taste
vegetable oil
for lubrication
Step 1/6
Rinse and dry the zucchini. Slice the courgette into thin slices.
Step 2/6
Brush the ramekins with vegetable oil and spoon 2-3 slices of chopped courgette into each tin.
Step 3/6
Rinse and dry the bell peppers and tomato. Cut into a small cube.
Step 4/6
Put chopped pepper and tomato in each ramekin with zucchini. Pour one egg on top. Salt and pepper to taste.
Step 5/6
Bake in an oven preheated to 180 ℃ for 10 minutes.
Step 6/6
Grate the cheese and place on top of the molds. Send to the oven until the cheese has melted.
Ingredients for 2 servings
squash
1 pc.
egg
4 pcs.
tomato
1 pc.
bell pepper
1 pc.
cheese
50 g
salt
to taste
ground black pepper
to taste
vegetable oil
for lubrication
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