Vegan tofu "fish"

Cooking time:
25 minutes
Active time:
25 minutes
Complexity:
Average
An original snack in the Asian manner. There are no animal ingredients in this dish, but it seems like eating battered fish. This recipe is perfect for anyone who adheres to certain nutritional restrictions or just wants to diversify their menu.
See all recipes category Snacks
Рецепт «Веганская «рыба» из тофу»
5
Recipe "Vegan "fish" from tofu"

Ingredients for 4-5 servings

tofu
1 pack (300g)
dried yaki-nori seaweed
1 pack (28g)
wheat flour
3 tbsp. l.
salt
pinch or to taste
ground black pepper
pinch or to taste
ground turmeric
¼ tsp
sesame
for filing
water
on demand
vegetable oil for frying
3-4 tbsp. l.
Веганская «рыба» из тофу, шаг 1/7
Step 1/7
Combine the flour, salt, ground black pepper and turmeric in a bowl.
Веганская «рыба» из тофу, шаг 2/7
Step 2/7
Add water and mix until smooth to make a batter of sour cream consistency.
Веганская «рыба» из тофу, шаг 3/7
Step 3/7
Cut tofu into blocks about 1 cm thick.
Веганская «рыба» из тофу, шаг 4/7
Step 4/7
Cut the nori seaweed sheets in half. Lightly moisten each sheet with water using a cooking brush.
Веганская «рыба» из тофу, шаг 5/7
Step 5/7
Wrap a block of tofu in each nori leaf.
Веганская «рыба» из тофу, шаг 6/7
Step 6/7
Dip all the battered blocks on all sides and place in a pan preheated with oil.
Веганская «рыба» из тофу, шаг 7/7
Step 7/7
Fry until the batter has stuck - about 2 minutes on each side. If you still have nori sheets, use them for serving: for example, you can put them on a plate, and put battered tofu bars on top. Serve, sprinkled with sesame seeds at will, with teriyaki sauce, soy or fish.

Ingredients for 4-5 servings

tofu
1 pack (300g)
dried yaki-nori seaweed
1 pack (28g)
wheat flour
3 tbsp. l.
salt
pinch or to taste
ground black pepper
pinch or to taste
ground turmeric
¼ tsp
sesame
for filing
water
on demand
vegetable oil for frying
3-4 tbsp. l.

Nutritional value per 100 g

Calories
258 kcal
Proteins
11 g
Fats
16 g
Carbohydrates
19 g
Saturated fat
2 g
Dietary fiber
3 g
Added sugar
0 g
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