Duck breast with pear and lingonberry sauce
Cooking time:
30 minutes
Active time:
10 minutes
Complexity:
Easy
Duck breast fillet is prepared very quickly and simply, and with a side dish of pear it turns out a real restaurant option!
See all Duck category recipes 
5
Recipe "Duck breast with pear and lingonberry sauce"
Ingredients for 3 servings
fillet duck ochl .
1 pack (3 fillets)
pear
2 pcs.
orange
1 pc.
honey
1 tbsp. spoon
soy sauce
2 tbsp. spoons
mint
2 sprigs
lingonberry sauce
for filing
ground black pepper
to taste
salt
to taste
Step 1/4
Dry the fillet, grate with salt and pepper. Make incisions on the skin with a sharp knife.
Step 2/4
Place the breasts skin side down in a hot dry pan and fry until golden brown. Then transfer to a baking tray, skin side up, and bring to readiness in an oven preheated to 180 ° C for about 10 minutes.
Step 3/4
Cut the pears into medium cubes, put in the fat left over from the duck. Add soy sauce, honey and squeeze orange juice. Cook over medium heat until soft, finish with mint leaves.
Step 4/4
Slice the fillets and serve with the pear and lingonberry sauce.
Ingredients for 3 servings
fillet duck ochl .
1 pack (3 fillets)
pear
2 pcs.
orange
1 pc.
honey
1 tbsp. spoon
soy sauce
2 tbsp. spoons
mint
2 sprigs
lingonberry sauce
for filing
ground black pepper
to taste
salt
to taste
Nutritional value per 100 g
Calories
169 kcal
Proteins
11 g
Fats
9 g
Carbohydrates
10 g
Saturated fat
3 g
Dietary fiber
1 g
Added sugar
1 g
Similar recipes