Toast with hummus
Cooking time:
5 minutes
Active time:
5 minutes
Complexity:
Easy
Simple and tasty toast with cheese, turkey and hummus is a great snack, a feeling of fullness will last for a long time even for an adult man. Instead of a raw breast, you can use any leftover baked meat or poultry.
See all recipes category Snacks 
5
Recipe "Toast with hummus "
Ingredients for 1-2 portions
ciabatta
2 pieces
Adyghe cheese
4 slices
small tomato
1 pc.
hummus with pine nuts
50 g
raw turkey breast
4 slices
spinach
a few leaves
Step 1/2
Cut the tomato into rounds, medium-thick slices of cheese, cut off two pieces of ciabatta .
Step 2/2
Spread the bread with hummus, put the cheese on top, then a couple of circles of tomato, a few spinach leaves and turkey. Toast ready, bon appetit!
Ingredients for 1-2 portions
ciabatta
2 pieces
Adyghe cheese
4 slices
small tomato
1 pc.
hummus with pine nuts
50 g
raw turkey breast
4 slices
spinach
a few leaves
Nutritional value per 100 g
Calories
133 kcal
Proteins
8 g
Fats
6 g
Carbohydrates
12 g
Saturated fat
2 g
Dietary fiber
2 g
Added sugar
0 g
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