Tomato soup with cabbage

Cooking time:
30 minutes
Active time:
30 minutes
Complexity:
Average
Such tomato soup is prepared without meat and poultry. If you want to make it even easier for digestion, you can not add lentils.
See all recipes category Soup
Рецепт «Томатный суп с капустой»
5
Recipe "Tomato soup with cabbage"

Ingredients for 3 servings

onions
1 pc.
carrots
1 pc.
celery
1 stem
garlic
2 cloves
diced tomatoes
1 bank
tomato paste
1 tbsp. spoon
white cabbage
125 g
vegetable broth
1 L
Extra Virgin Olive Oil
1 tbsp. spoon
ground coriander
1 tsp
paprika with haze
1 tsp
dried greens "Parsley"
1 tsp
lemon
1 pc.
salt and black pepper
to taste
Step 1/6
Cut carrots, celery and onions into cubes, crush garlic with a knife blade and cut medium. Heat olive oil in a pan (you can immediately start cooking in a saucepan if there is a saucepan with a thick bottom, suitable for frying).
Томатный суп с капустой, шаг 2/6
Step 2/6
Fry onions, carrots, celery over medium heat to soften and brown slightly, literally 3-4 minutes, stirring occasionally. Add garlic, fry for another minute, stirring. Add ground coriander, paprika, dried parsley, mix.
Томатный суп с капустой, шаг 3/6
Step 3/6
If cooking in a pan, transfer the roasted vegetables to a saucepan. Add tomato paste and tomatoes from a jar, pour vegetable broth (cooking recipe here), season with salt and pepper. Bring to a boil, reduce heat and cook for 10 minutes.
Томатный суп с капустой, шаг 4/6
Step 4/6
Add the thinly sliced cabbage and cook for a further 10 minutes. Try for salt, if necessary, salt.
Томатный суп с капустой, шаг 5/6
Step 5/6
Tomato soup with cabbage is ready, you can serve it simply as a vegetable soup, or you can put ready chickpeas or pre-boiled lentils at this stage. When serving, add lemon juice to the soup.
Томатный суп с капустой, шаг 6/6
Step 6/6
Look how beautiful.

Ingredients for 3 servings

onions
1 pc.
carrots
1 pc.
celery
1 stem
garlic
2 cloves
diced tomatoes
1 bank
tomato paste
1 tbsp. spoon
white cabbage
125 g
vegetable broth
1 L
Extra Virgin Olive Oil
1 tbsp. spoon
ground coriander
1 tsp
paprika with haze
1 tsp
dried greens "Parsley"
1 tsp
lemon
1 pc.
salt and black pepper
to taste

Nutritional value per 100 g

Calories
38 kcal
Proteins
1 g
Fats
1 g
Carbohydrates
7 g
Saturated fat
0 g
Dietary fiber
2 g
Added sugar
0 g
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