Salmon with broccoli and green peas, baked in cream
Cooking time:
35 minutes
Active time:
15 minutes
Complexity:
Easy
Need to defrost
A simple and very festive dish that you will definitely be able to repeat.
See all recipes category Syomga 
5
Recipe "Salmon with broccoli and green peas, baked in cream"
Ingredients for 3-4 servings
salmon Atlantic steak frozen
700g (1 pack)
fresh frozen broccoli
200g (0.5 pack)
fresh frozen green peas
100 g
cream 30%
1 pc (190g)
Cheddar cheese
100 g
lime
0.5 pcs.
fresh garlic
2 cloves
olive oil
2 tsp
paprika
1 tsp
freshly ground black pepper
to taste
salt
to taste
Step 1/7
Defrost the salmon in the refrigerator for 5-7 hours or in a container with ice water right in the package for 30 minutes. Rinse and dry the fish, salt on both sides.
Step 2/7
Grind the cheese on a fine grater. Remove the green middle from the garlic cloves, finely chop the garlic itself.
Step 3/7
Put broccoli and green peas in a bowl, add half of the cheese and garlic.
Step 4/7
Squeeze the juice out of the lime, pour over the cream, stir.
Step 5/7
Cover the baking sheet with parchment, drizzle lightly with olive oil. Put salmon on parchment, vegetables in cream on top. Sprinkle with the remaining cheese, pepper.
Step 6/7
Bake in an oven preheated to 180C, about 20 minutes until tender.
Step 7/7
Serve the salmon hot, sprinkled with paprika before serving.
Ingredients for 3-4 servings
salmon Atlantic steak frozen
700g (1 pack)
fresh frozen broccoli
200g (0.5 pack)
fresh frozen green peas
100 g
cream 30%
1 pc (190g)
Cheddar cheese
100 g
lime
0.5 pcs.
fresh garlic
2 cloves
olive oil
2 tsp
paprika
1 tsp
freshly ground black pepper
to taste
salt
to taste
Nutritional value per 100 g
Calories
244 kcal
Proteins
17 g
Fats
18 g
Carbohydrates
3 g
Saturated fat
7 g
Dietary fiber
1 g
Added sugar
0 g
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