Steak with potatoes, vegetables and lingonberry sauce in a jar
Cooking time:
20 minutes
Active time:
20 minutes
Complexity:
Average
You won't surprise anyone with an ordinary beef steak now. What about steak with potatoes, bright cauliflower and lingonberry sauce? And if you put all this in a jar to make it convenient to take with you? We cooked - and we loved the dish.
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Recipe "Steak with potatoes, vegetables and lingonberry sauce in a jar"
Ingredients per 1 large can serving
steak machete
1 pc.
cherry small
10-12 pieces
garlic
2 cloves
lingonberry sauce
2-3 tbsp. l.
boiled potatoes
200 g
assorted cabbage
150 g
microgreens of peas
for decorating
salt
to taste
olive oil
1 tbsp. l.
freshly ground black pepper
to taste
sugar
pinch
Step 1/9
Beat the steak with a hammer. Brush with olive oil and salt.
Step 2/9
Preheat the grill pan. Toast the steak for 1 minute on each side. Place on a plate, cover with foil and leave to rest.
Step 3/9
Grill the potatoes in the pan in the remaining steak fat. Salt. Crush the garlic cloves and fry for a few minutes along with the potatoes. Pepper, stir and put in a bowl.
Step 4/9
Put the cherry tomatoes in the same pan, add a pinch of sugar and fry quickly, stirring constantly.
Step 5/9
Blanch the cabbage in boiling water for 1 minute.
Step 6/9
Cut the steak into thin strips. Add 1 tbsp. l. lingonberry sauce and mix.
Step 7/9
Put the potatoes on the bottom of the jar. On top are cherry tomatoes.
Step 8/9
Next - chopped steak with sauce and another 1-2 tbsp. l. lingonberry sauce.
Step 9/9
If necessary, divide the cabbage into smaller inflorescences and put in the jar with the next layer. Garnish with microgreens to taste.
Ingredients per 1 large can serving
steak machete
1 pc.
cherry small
10-12 pieces
garlic
2 cloves
lingonberry sauce
2-3 tbsp. l.
boiled potatoes
200 g
assorted cabbage
150 g
microgreens of peas
for decorating
salt
to taste
olive oil
1 tbsp. l.
freshly ground black pepper
to taste
sugar
pinch
Nutritional value per 100 g
Calories
134 kcal
Proteins
8 g
Fats
7 g
Carbohydrates
12 g
Saturated fat
2 g
Dietary fiber
2 g
Added sugar
1 g
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