Spaghetti spelt with pumpkin and cured tomatoes
Cooking time:
20 minutes
Active time:
20 minutes
Complexity:
Easy
Real autumn food - solid, warming and bright! The sweetness of the pumpkin and the concentrated taste of cured tomatoes perfectly complement spaghetti spelt, try it! For this recipe, choose a ripe pumpkin with bright orange flesh.
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4
Recipe "Spaghetti spelt with pumpkin and dried tomatoes"
Ingredients for 2-3 servings
spaghetti spelt
200 g
pumpkin
350 g
dried tomatoes in oil
40 g
cherry tomatoes
5-6 pcs.
olive oil
2 tsp
ground cayenne pepper
pinch
salt, freshly ground black pepper
Step 1/3
Put the pasta water to boil. Peel and dice the pumpkin, fry in olive oil until golden, salt, add cayenne pepper, reduce heat and cover.
Step 2/3
Dust the cured tomatoes from excess oil, finely chop, cut the cherry tomatoes in halves, add everything to the pumpkin and fry over medium heat.
Step 3/3
Put the spaghetti in boiling salted water and cook until al-dente is cooked, drain, season the hot spaghetti with olive oil, serve with the sauce.
Ingredients for 2-3 servings
spaghetti spelt
200 g
pumpkin
350 g
dried tomatoes in oil
40 g
cherry tomatoes
5-6 pcs.
olive oil
2 tsp
ground cayenne pepper
pinch
salt, freshly ground black pepper
Nutritional value per 100 g
Calories
125 kcal
Proteins
4 g
Fats
3 g
Carbohydrates
23 g
Saturated fat
0 g
Dietary fiber
3 g
Added sugar
0 g
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