Warming mango and ginger smoothie
Cooking time:
10 minutes
Active time:
10 minutes
Complexity:
Easy
A spicy fruit smoothie that's particularly good for autumn .
See all recipes category Drinks
5
Recipe "Warming smoothie with mango and ginger "
Ingredients for 2 servings
mango soft
150 g
fresh ginger
10 g
orange
1 pc.
lime
1 pc.
banana
1 pc.
spinach
50 g
rosemary
2 sprigs
basil
10 g
Step 1/4
Send the flesh of mango, banana, ginger to a blender.
Step 2/4
Add the spinach. Squeeze the juice from the lime and orange and add to the fruit. If the puree is too thick, you can add a little water.
Step 3/4
Punch everything in the blender until smooth.
Step 4/4
Pour the mixture into a glass, garnish with rosemary and basil.
Ingredients for 2 servings
mango soft
150 g
fresh ginger
10 g
orange
1 pc.
lime
1 pc.
banana
1 pc.
spinach
50 g
rosemary
2 sprigs
basil
10 g
Nutritional value per 100 g
Calories
57 kcal
Proteins
1 g
Fats
0 g
Carbohydrates
14 g
Saturated fat
0 g
Dietary fiber
2 g
Added sugar
0 g
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