Juicy marinade chicken fillet in a frying pan

Cooking time:
25 minutes
Active time:
10 minutes
Complexity:
Easy
A very fast dish that everyone succeeds. Chicken is obtained with a slight Asian tint, juicy and tasty.
See all Chicken category recipes
Рецепт «Сочное куриное филе в маринаде на сковородке»
5
Recipe "Juicy chicken fillet in marinade in a frying pan "

Ingredients for 2 servings

chicken breast fillet
1 pc.
soy sauce
1 tbsp. spoon
lime
0.5 pcs.
ground paprika
0.5 tsp
coriander
0.5 tsp
sesame
pinch
vegetable oil
2 tsp
onion green or cilantro
for filing
Step 1/4
Cut the fillets into cubes about 3 by 3 cm, fold into a deep bowl or container.
Сочное куриное филе в маринаде на сковородке, шаг 2/4
Step 2/4
Sprinkle the fillets with the spices, add the soy sauce .
Сочное куриное филе в маринаде на сковородке, шаг 3/4
Step 3/4
Juice half of the lime, stir and leave to marinate for 10-15 minutes at room temperature.
Сочное куриное филе в маринаде на сковородке, шаг 4/4
Step 4/4
Quickly fry the chicken in a hot pan in vegetable oil for about 2-3 minutes on each side. The fire must be strong. Serve topped with sesame seeds and chopped green onions or cilantro.

Ingredients for 2 servings

chicken breast fillet
1 pc.
soy sauce
1 tbsp. spoon
lime
0.5 pcs.
ground paprika
0.5 tsp
coriander
0.5 tsp
sesame
pinch
vegetable oil
2 tsp
onion green or cilantro
for filing

Nutritional value per 100 g

Calories
186 kcal
Proteins
26 g
Fats
8 g
Carbohydrates
2 g
Saturated fat
1 g
Dietary fiber
1 g
Added sugar
0 g
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