Woozy smoothie
Cooking time:
10 minutes
Active time:
10 minutes
Complexity:
Easy
Delicious and healthy smoothie with beets and flax seeds. It is a little brackish due to tomato juice and is great for those who eat a healthy diet. The recipe contains an approximate amount and ratio of ingredients - you can change it to your liking.
See all recipes category Drinks 
5
Recipe "Smoothie with Beets "
Ingredients for 2-3 servings
boiled beets
150 g
spinach
30 g
celery
3 stems (150g)
tomato juice
700 ml
flax seeds
1 tsp
Step 1/6
Boil the beets if they take raw for a smoothie. Cut it into pieces and put it in a blender jug. You can add beet juice from the package if you have already bought boiled beets.
Step 2/6
Wash celery, dry, clean from fibers if desired. Cut into several parts and put to the beets.
Step 3/6
Wash and dry the spinach. Add to the rest of the ingredients.
Step 4/6
Pour the flax seeds into the blender.
Step 5/6
Pour in the tomato juice.
Step 6/6
Grind all ingredients until smooth.
Ingredients for 2-3 servings
boiled beets
150 g
spinach
30 g
celery
3 stems (150g)
tomato juice
700 ml
flax seeds
1 tsp
Nutritional value per 100 g
Calories
23 kcal
Proteins
1 g
Fats
0 g
Carbohydrates
5 g
Saturated fat
0 g
Dietary fiber
1 g
Added sugar
1 g
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