Tabule salad with grilled vegetables, Halumis cheese and pistachios
Cooking time:
40 minutes
Active time:
40 minutes
Complexity:
Average
The mint-infused dressing, pistachio and grilled cheese make this a particularly sophisticated salad! It can become a full dish or a hearty but healthy salad on the festive table.
See all recipes categories Vegetables 
5
Recipe "Tabule salad with grilled vegetables, Halumis cheese and pistachios"
Ingredients for 3-4 servings
zucchini
1 pc.
cherry tomatoes
5-6 pcs.
eggplant
1 pc.
sun-dried tomatoes
4-5 pcs.
cucumber
1 pc.
halumis cheese
150 g
quinoa
0.5 st
pistachios
50 g
For refueling:
parsley
4-5 sprigs
mint
5-6 leaves
garlic
0.5 cloves
lemon juice
1 tbsp. spoon
olive oil
6-8 tbsp. spoons
cumin (zira)
0.5 tsp
Step 1/8
Pour 0.5 cups of quinoa with a glass of boiling water. Add salt, 1 tbsp. a spoonful of olive oil. Stir, cover or foil and place in the oven, preheated to 180C, for 20-25 minutes. Quinoa will turn out to be well steamed and will not stick together.
Step 2/8
Cut the zucchini into large cubes, pan-fry with a little olive oil until al dente.
Step 3/8
Clean the eggplant from the skin, cut into large cubes. Marinate in a mixture of 0.5 teaspoons of ground cumin (zira), 1 tbsp. tablespoons of soy sauce and 2 tbsp. tablespoons of olive oil. Bake in the oven at 180-200C on convection mode with the grill until crusted.
Step 4/8
Roughly dice the cucumber, halve the cherry tomatoes. Cut the dried tomatoes into 2-3 parts and add to the salad.
Step 5/8
Slice the halumis cheese and cover with boiling water to remove excess salt and soften the cheese.
Step 6/8
For dressing, finely chop the greens and mix with the rest of the ingredients.
Step 7/8
Fry the cheese on both sides with a little olive oil.
Step 8/8
Combine all the prepared ingredients on a plate, add the dressing, sprinkle chopped pistachios on top and arrange the fried cheese slices. Bon appetit!
Ingredients for 3-4 servings
zucchini
1 pc.
cherry tomatoes
5-6 pcs.
eggplant
1 pc.
sun-dried tomatoes
4-5 pcs.
cucumber
1 pc.
halumis cheese
150 g
quinoa
0.5 st
pistachios
50 g
For refueling:
parsley
4-5 sprigs
mint
5-6 leaves
garlic
0.5 cloves
lemon juice
1 tbsp. spoon
olive oil
6-8 tbsp. spoons
cumin (zira)
0.5 tsp
Nutritional value per 100 g
Calories
167 kcal
Proteins
7 g
Fats
11 g
Carbohydrates
11 g
Saturated fat
4 g
Dietary fiber
3 g
Added sugar
0 g
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