Chicken cutlets with zucchini

Cooking time:

50 minutes

Active time:

30 minutes

Complexity:

Average

If you want to learn how to make patties that appeal to the whole family, then this simple recipe is for you. Only half an hour, and you will have a supply of juicy and tender cutlets for weeks to come. The secret of their taste is in zucchini and carrots, which even small opponents of vegetables will eat and not notice.

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Recipe "Chicken cutlets with zucchini "

Ingredients for 15-16 servings

minced chicken or turkey

2 pack. (800 g)

zucchini or zucchini

250 g

carrots

150 g

egg

2 pcs.

onions

1 large onion

salt

to taste

dry garlic

1 tsp

Dijon mustard

1 tsp

vegetable oil for frying

20 ml

Step 1/6

Finely chop the onion and fry it in vegetable oil for about 5-7 minutes until soft.

Step 2/6

Grate zucchini and carrots on a coarse grater, squeeze them out of excess juice.

Step 3/6

Combine minced meat, vegetables, eggs and spices, mix well.

Step 4/6

Line the cutting board with baking paper or cling film. Shape the patties with a round notch or blind them with your hands.

Step 5/6

Put the patties on the board and send to the freezer for a couple of hours.

Transfer the frozen patties to a zip bag or vacuum. Keep them in the freezer for no more than 2 months.

Step 6/6

There is no need to defrost cutlets for cooking. They can be baked in the oven at 180 ° C for 40 minutes or fried in a pan under a lid over medium heat for 8 minutes on each side.

You can also cook cutlets immediately, and then freeze. Ready-made frozen cutlets can be thawed in the microwave or in a pan under the lid in 10-15 minutes.

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