Lamb stew with pumpkin and dried apricots

Cooking time:
2 hours 15 minutes
Active time:
15 minutes
Complexity:
Average

To some, this combination may seem unexpected, but if you love lamb and pumpkin, I advise you to try it! Lamb is a rather fatty meat, and pumpkin helps to assimilate it, and it's just very tasty, from a long languor, pumpkin, dried apricots and onions turn into an aromatic sweet and salty sauce. It is best to cook this dish in a cast-iron duck, but a large frying pan with a heavy bottom will also work. We highly recommend not to eat this dish right away, but to let it stand for an hour or two, and best of all, leave it the next day, infusing, it will be especially tasty!

See all recipes category Lamb
Рецепт «Рагу из баранины с тыквой и курагой»
4
Recipe "Lamb stew with pumpkin and dried apricots"

Ingredients for 4 servings

mutton
800-900 g
pumpkin
500 g
dried apricots
200 g
large bulbs
2-3 pcs.
olive oil
bundle of cilantro
hot pepper
pepper peas
cinnamon stick
salt
Рагу из баранины с тыквой и курагой, шаг 1/3
Step 1/3
Cut the lamb into small pieces, fry in batches in hot olive oil until ruddy and put on a plate.
Рагу из баранины с тыквой и курагой, шаг 2/3
Step 2/3
Cut the onions into rings and fry in the oil left over from the lamb, then reduce the heat, put the meat out, add dried apricots and hot peppers, allspice peas, cinnamon stick, mix everything, pour in 150 ml of water and cover.
Рагу из баранины с тыквой и курагой, шаг 3/3
Step 3/3
Simmer gently for about an hour. Add the diced pumpkin, salt and simmer for another half an hour or an hour until the pumpkin is soft, and pour in the chopped greens at the end.

Ingredients for 4 servings

mutton
800-900 g
pumpkin
500 g
dried apricots
200 g
large bulbs
2-3 pcs.
olive oil
bundle of cilantro
hot pepper
pepper peas
cinnamon stick
salt

Nutritional value per 100 g

Calories
246 kcal
Proteins
13 g
Fats
14 g
Carbohydrates
15 g
Saturated fat
7 g
Dietary fiber
2 g
Added sugar
0 g