PP cheesecakes

Cooking time:
22 minutes
Active time:
10 minutes
Complexity:
Easy
For a bright aroma, we suggest adding lemon zest to these cheesecakes, but you can use vanilla, cardamom or cinnamon. Instead of baking, cheesecakes can be fried in a pan, but then you have to add vegetable oil. And, of course, use a sweetener to taste for sweetness (for example, stevia), if you want not to increase the calorie content, or a little syrup.
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Рецепт «ПП сырники»
5
Recipe "PP cheesecakes"

Ingredients for 2 servings

fat-free cottage cheese
180 g
egg white
2 tbsp. spoons
rice flour
35 g
lemon
dried peel
salt
pinch
ПП сырники, шаг 1/7
Step 1/7
Put the cottage cheese in a bowl, add tetrapack whites or regular eggs and mix.
ПП сырники, шаг 2/7
Step 2/7
Wash the lemon thoroughly. Grate a little zest and add to the cottage cheese.
ПП сырники, шаг 3/7
Step 3/7
Add salt and 1 tbsp. a spoonful of rice flour, mix.
ПП сырники, шаг 4/7
Step 4/7
Form cheesecakes and roll them in flour.
ПП сырники, шаг 5/7
Step 5/7
Place on a parchment-lined baking sheet.
Step 6/7
Put the cheesecakes in the oven preheated to 200 ° C for 7 minutes, then lower the temperature to 180 ° C and bake for another 5 minutes.
ПП сырники, шаг 7/7
Step 7/7
Ready-made cheesecakes can be served with fresh berries and oat syrup or honey.

Ingredients for 2 servings

fat-free cottage cheese
180 g
egg white
2 tbsp. spoons
rice flour
35 g
lemon
dried peel
salt
pinch

Nutritional value per 100 g

Calories
133 kcal
Proteins
17 g
Fats
1 g
Carbohydrates
14 g
Saturated fat
0 g
Dietary fiber
0 g
Added sugar
0 g
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