Lean borscht with beans
Cooking time:
1 hour
Active time:
40 minutes
Complexity:
Average
Delicious borscht can be prepared not only on meat broth. Boil it with vegetables and beans - it will not only add flavor, but also make the dish more satisfying .
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5
Recipe "Lean borscht with beans"
Ingredients for 8-10 servings
canned beans
1 bank
beet
300g
cabbage
200-250g
potatoes (medium size)
2 pcs.
onions (medium size)
1 pc.
garlic
2 cloves
carrots (medium size)
2 pcs.
tomato paste
2 tbsp. spoons
lemon juice
1 tsp
sugar
1 tsp
vegetable oil
2 tbsp. spoons
salt
to taste
ground black pepper
pinch
bay leaf
2 pcs.
water
2-2.5 L
Step 1/8
Peel and dice the onion. Finely chop the garlic. Peel carrots and beets and grate on a coarse grater.
Step 2/8
Pour the oil into the pan. Spoon over the onions, garlic and carrots. Add the tomato paste, stir and cook for about 3-4 minutes.
Step 3/8
Put the grated beets, salt to taste. Add a pinch of black pepper, bay leaf, lemon juice and sugar (you can change their amount by balancing to your liking). Cook for about 5 minutes.
Step 4/8
Put a can of beans with the liquid to the vegetables. Stir and simmer everything together.
Step 5/8
At this time, peel and dice the potatoes.
Step 6/8
Add the potatoes to the pan. Pour 2-2.5 liters of cold water, bringing to the desired density.
Step 7/8
As soon as the borscht boils, add shredded cabbage. Cook for a total of 1 hour.
Step 8/8
When serving, you can sprinkle borscht with finely chopped herbs and add sour cream (including vegan).
Ingredients for 8-10 servings
canned beans
1 bank
beet
300g
cabbage
200-250g
potatoes (medium size)
2 pcs.
onions (medium size)
1 pc.
garlic
2 cloves
carrots (medium size)
2 pcs.
tomato paste
2 tbsp. spoons
lemon juice
1 tsp
sugar
1 tsp
vegetable oil
2 tbsp. spoons
salt
to taste
ground black pepper
pinch
bay leaf
2 pcs.
water
2-2.5 L
Nutritional value per 100 g
Calories
49 kcal
Proteins
2 g
Fats
1 g
Carbohydrates
8 g
Saturated fat
0 g
Dietary fiber
2 g
Added sugar
0 g
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