Lean cabbage cutlets (with semolina)
Cooking time:
40 minutes
Active time:
25 minutes
Complexity:
Easy
You'll need a powerful blender for this recipe. But, of course, you can grind cabbage with a grater or a knife, just the consistency of the cutlets will turn out to be less uniform.
4
Recipe "Lean cabbage cutlets (with semolina)"
Ingredients for 4 servings
White cabbage
500 g
Semolina
50 g
Fennel
bunch
Wheat breadcrumbs with bran
50 g
Vegetable oil
for frying
Salt
to taste
Sour cream
for filing
Step 1/3
Grind cabbage in a blender into crumbs: if you like the most uniform consistency, grind longer, if you like a more pronounced texture - do not grind. Salt the cabbage crumb, remember carefully with your hands to make the juice stand out. Then add the semolina and chopped dill, mix well and leave for 10-15 minutes.
Step 2/3
Form cutlets and roll them in breading. Fry in a hot frying pan with the oil on both sides. Then reduce the heat, cover with a lid and bring to readiness, drying for another 10-15 minutes.
Step 3/3
Serve with sour cream or any sauce you like.
Ingredients for 4 servings
White cabbage
500 g
Semolina
50 g
Fennel
bunch
Wheat breadcrumbs with bran
50 g
Vegetable oil
for frying
Salt
to taste
Sour cream
for filing
Nutritional value per 100 g
Calories
119 kcal
Proteins
4 g
Fats
4 g
Carbohydrates
20 g
Saturated fat
0 g
Dietary fiber
4 g
Added sugar
0 g
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