Vegetable smoothie
Cooking time:
10 minutes
Active time:
10 minutes
Complexity:
Easy
The most simple and healthy vegetable smoothie. To prepare it, you need a powerful blender, the model will best cope with a glass.
See all recipes category Drinks 
5
Recipe for "Vegetable Smoothie"
Ingredients for 4 servings
celery
2 stems
carrots
1 pc (50g)
spinach
50 g
parsley
3 sprigs
water
1 L
Step 1/4
Peel the carrots, cut arbitrarily. Cut celery and parsley.
Step 2/4
Put the vegetables in a blender bowl, squeeze out the lemon juice and pour a little water first.
Step 3/4
Punch until smooth, then top up with the remaining water and grind everything thoroughly again.
Step 4/4
Smoothie ready!
Ingredients for 4 servings
celery
2 stems
carrots
1 pc (50g)
spinach
50 g
parsley
3 sprigs
water
1 L
Nutritional value per 100 g
Calories
4 kcal
Proteins
0 g
Fats
0 g
Carbohydrates
1 g
Saturated fat
0 g
Dietary fiber
0 g
Added sugar
0 g
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