Chicken breast chop
Cooking time:
25 minutes
Active time:
25 minutes
Complexity:
Easy
Juicy chops in crispy breading can be made not only from pork, but also from chicken breast. It will turn out no less tasty.
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4
Chicken Breast Chop Recipe
Ingredients for 2 servings
chicken breast fillet
2 pcs.
chicken egg
1 pc.
breadcrumbs
100 g
vegetable oil
1 tbsp. spoon
freshly ground black pepper
to taste
salt
to taste
Step 1/4
Open each fillet, making small longitudinal cuts. Beat to get thin enough layers, salt, pepper.
Step 2/4
Break the egg into a small bowl, beat with a fork. Pour the breadcrumbs onto a plate. Roll each fillet first in an egg and then in breading.
Step 3/4
Fry in a hot pan in vegetable oil until golden, about 5 minutes on each side.
Step 4/4
Serve hot.
Ingredients for 2 servings
chicken breast fillet
2 pcs.
chicken egg
1 pc.
breadcrumbs
100 g
vegetable oil
1 tbsp. spoon
freshly ground black pepper
to taste
salt
to taste
Nutritional value per 100 g
Calories
200 kcal
Proteins
19 g
Fats
7 g
Carbohydrates
14 g
Saturated fat
1 g
Dietary fiber
1 g
Added sugar
0 g
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