Asparagus and
ham omelette
Cooking time:
10 minutes
Active time:
10 minutes
Complexity:
Easy
Delicious and hearty breakfast !
See all recipes category Breakfasts 
5
Recipe "Omelet with asparagus and ham "
Ingredients per 1 serving
asparagus
100 g
chicken eggs
2 pcs.
cream 10%
50 ml
chicken ham (or Bernskaya sausage, Mortadella)
2-3 pieces
butter
salt
Step 1/4
Wash asparagus, peel the bottom of the stem. Melt the butter and simmer the asparagus, it should stay slightly crisp.
Step 2/4
Beat the eggs with salt and cream into the foam, add the diced ham.
Step 3/4
Put asparagus on a plate, keep warm. Pour the egg mixture into the pan and fry the omelette until tender.
Step 4/4
Place the omelette on a plate, top with the warm asparagus.
Ingredients per 1 serving
asparagus
100 g
chicken eggs
2 pcs.
cream 10%
50 ml
chicken ham (or Bernskaya sausage, Mortadella)
2-3 pieces
butter
salt
Nutritional value per 100 g
Calories
124 kcal
Proteins
8 g
Fats
9 g
Carbohydrates
2 g
Saturated fat
4 g
Dietary fiber
1 g
Added sugar
0 g
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