Sea buckthorn tea
Cooking time:
10 minutes
Active time:
5 minutes
Complexity:
Easy
Aromatic and warming hot sea buckthorn tea is absolutely essential in autumn. In winter, you can cook the same from frozen berries. And honey can be replaced with sugar or syrup to taste .
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5
Recipe "Sea buckthorn tea "
Ingredients for 4 servings
sea-buckthorn
3 tbsp. spoons
orange
0.5 pcs.
ginger
1 cm root
carnation
4-5 pcs.
honey
1 tsp
Step 1/4
Lightly crush the sea buckthorn berries with a fork, put them in the kettle. If the kettle has a wide enough throat, you can crush right in it, better with a wooden pusher. So you will not lose a drop of juice.
Step 2/4
Add the sliced orange, a piece of ginger root, cloves and honey.
Step 3/4
Pour boiling water over everything and let it brew for 5 minutes.
Step 4/4
Drink sea buckthorn tea hot, adding more honey to taste if desired. Such tea can be poured with boiling water 2-3 more times, increasing the infusion time.
Ingredients for 4 servings
sea-buckthorn
3 tbsp. spoons
orange
0.5 pcs.
ginger
1 cm root
carnation
4-5 pcs.
honey
1 tsp
Nutritional value per 100 g
Calories
19 kcal
Proteins
0 g
Fats
1 g
Carbohydrates
3 g
Saturated fat
0 g
Dietary fiber
1 g
Added sugar
1 g
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