Minced squash boats
Cooking time:
1 hour 5 minutes
Active time:
35 minutes
Complexity:
Average
If you love pasta bolognese, then you will probably appreciate these boats. The same aromatic meat sauce, melted cheese and rich taste, but instead of spaghetti - juicy zucchini, which make the dish more useful and fresh.
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5
Recipe "Courgette boats with minced meat"
Ingredients for 4 servings
squash
2 medium (600g)
minced meat "Home "
1 pack (360 g)
onions
1 pc.
Russian cheese
100 g
vegetable oil
2 tbsp. l.
tomato sauce
2 tbsp. l.
garlic
1 clove
fennel
a few twigs
parsley
a few twigs
salt
to taste
ground black pepper
to taste
Step 1/10
Cut the courgettes lengthwise in half. Carefully remove the pulp with a teaspoon, leaving the walls and bottom about 1 cm thick. You get 4 hollow boats.
Step 2/10
Cut the zucchini pulp and onions into small cubes.
Step 3/10
In a frying pan, heat the vegetable oil and fry the onion until golden brown.
Step 4/10
Add the squash flesh and cook over an above-average heat, stirring, for about 3-4 minutes, to evaporate the juice and keep the pieces in shape.
Step 5/10
Add minced meat, salt to taste and fry for another 3-4 minutes.
Step 6/10
Pour in the tomato sauce, stir and cook for 3 minutes.
Step 7/10
Chop the greens, pass the garlic through the press and add to the meat mass. The filling is ready.
Step 8/10
Grease the baking dish with oil, put zucchini boats in it and fill with filling.
Step 9/10
Grate the cheese on a coarse grater and sprinkle the boats with it.
Step 10/10
Bake in the oven preheated to 180 degrees for 25-30 minutes.
Ingredients for 4 servings
squash
2 medium (600g)
minced meat "Home "
1 pack (360 g)
onions
1 pc.
Russian cheese
100 g
vegetable oil
2 tbsp. l.
tomato sauce
2 tbsp. l.
garlic
1 clove
fennel
a few twigs
parsley
a few twigs
salt
to taste
ground black pepper
to taste
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