Summer vinaigrette made from young vegetables
Cooking time:
45 minutes
Active time:
15 minutes
Complexity:
Easy
Pickle cucumbers in advance
Vinaigrette is not only a winter salad, but also a wonderful dish for the beginning of summer. It is enough to change it a little: take young vegetables and not cook them, but bake them in the oven, add lightly salted cucumbers instead of salted cucumbers, and use young peas in pods.
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5
Recipe "Summer vinaigrette from young vegetables "
Ingredients for 4 servings
young beets
2 pcs.
young carrots
4 pcs.
small young potatoes
200 g
young pod peas
100 g
cucumber fresh
4-5 pcs.
young garlic
2 cloves
fennel
a few twigs
unrefined sunflower oil
to taste
salt
1 tbsp. spoon (for cucumbers )
Step 1/10
Wash the cucumbers, cut off the tails and put them in a bag. Add the crushed garlic cloves, dill stalks and salt. Tie up the bag and shake well, leave on the table for a couple of hours.
Step 2/10
Wash all vegetables. Line a baking sheet with parchment, lay out the potatoes and carrots.
Step 3/10
Wrap the beet in foil (each separately), sprinkling with oil.
Step 4/10
Bake the vegetables in the oven at 180C for about 25-30 minutes. They should become soft, and beets may need a little more time.
Step 5/10
While the vegetables are cooking, boil the water in a saucepan and blanch the whole peas for about 1 minute, then immediately transfer the peas to cold water. By the way, if you have peas at a later stage of ripening and the pods are already harsh, then you can take out the peas and add them to the salad without preliminary processing.
Step 6/10
Cool the vegetables, remove the peel from the beets, carrots and potatoes can be left as is.
Step 7/10
Cut the beets into cubes and immediately pour over the oil, mix.
Step 8/10
Also dice potatoes, carrots and cucumbers.
Step 9/10
Mix salad, add chopped peas and dill, season with oil.
Step 10/10
Vinaigrette is ready.
Ingredients for 4 servings
young beets
2 pcs.
young carrots
4 pcs.
small young potatoes
200 g
young pod peas
100 g
cucumber fresh
4-5 pcs.
young garlic
2 cloves
fennel
a few twigs
unrefined sunflower oil
to taste
salt
1 tbsp. spoon (for cucumbers )
Nutritional value per 100 g
Calories
68 kcal
Proteins
2 g
Fats
2 g
Carbohydrates
11 g
Saturated fat
0 g
Dietary fiber
3 g
Added sugar
0 g
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