Steamed chicken patties
Cooking time:
30 minutes
Active time:
15 minutes
Complexity:
Easy
Delicious juicy chicken cutlets can not only be fried, but also steamed. For example, in a slow cooker, steamer or even in a water bath. We suggest adding greens and oatmeal to them to increase the usefulness of the dish.
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5
Recipe "Steamed chicken cutlets"
Ingredients for 3-4 servings
minced chicken
400 g
egg
1 pc.
milk
80 ml
oatmeal
50 g
garlic
1 clove
parsley
branch
fennel
branch
freshly ground black pepper
to taste
salt
pinch
Step 1/5
Pour the oats with milk, add the egg and salt and mix.
Step 2/5
Grind the greens and garlic and add to the minced meat, and stir the oatmeal there. Garlic can not be used if you do not want.
Step 3/5
Form cutlets and put in a steamed container greased with vegetable oil.
Step 4/5
Cook in a steamer or slow cooker on frying/steam mode with water poured into the bowl. It will take 15 minutes after warming up.
Step 5/5
Serve patties with steamed vegetables (5-7 minutes of cooking is enough for them) or a salad of fresh vegetables. By the way, in the store you can buy cutlets with oatmeal, which you just need to cook - all the necessary ingredients have already been added to them.
Ingredients for 3-4 servings
minced chicken
400 g
egg
1 pc.
milk
80 ml
oatmeal
50 g
garlic
1 clove
parsley
branch
fennel
branch
freshly ground black pepper
to taste
salt
pinch
Nutritional value per 100 g
Calories
223 kcal
Proteins
14 g
Fats
15 g
Carbohydrates
8 g
Saturated fat
5 g
Dietary fiber
1 g
Added sugar
0 g
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