Chicken quesadilla
Cooking time:
20 minutes
Active time:
20 minutes
Complexity:
Easy
Melted cheese, chicken meat, sweet corn and hearty beans are a great snack.
See all recipes category Snacks 
5
Recipe "Quesadilla with chicken "
Ingredients for 4 servings
tortilla
4 pcs.
sous-vide chicken breast fillet
1 pc.
canned corn
50 g
Gouda cheese
100 g
tomato
1 pc.
canned beans
100 g
lime
0.5 pcs. (juice )
olive oil
1 tbsp. spoon
greens (cilantro, parsley, dill)
bunch
coriander
pinch
salt
to taste
Step 1/7
Put the beans without liquid on a plate. Salt, add the coriander, pour over the lime juice and olive oil and mash lightly with a fork.
Step 2/7
Chop the greens, cut the tomato into cubes, and slice the chicken breast fillets.
Step 3/7
Grate the cheese on a coarse grater.
Step 4/7
Put cheese on half of the tortilla, then put beans, corn and chicken.
Step 5/7
Add greens, sprinkle more cheese on top. Cover the filling with the other half of the tortilla. Cook the remaining tortillas in the same way.
Step 6/7
Grill the tortillas in a pan or bake in the oven.
Step 7/7
The quesadilla is ready as soon as the cheese has melted.
Ingredients for 4 servings
tortilla
4 pcs.
sous-vide chicken breast fillet
1 pc.
canned corn
50 g
Gouda cheese
100 g
tomato
1 pc.
canned beans
100 g
lime
0.5 pcs. (juice )
olive oil
1 tbsp. spoon
greens (cilantro, parsley, dill)
bunch
coriander
pinch
salt
to taste
Nutritional value per 100 g
Calories
178 kcal
Proteins
13 g
Fats
8 g
Carbohydrates
15 g
Saturated fat
3 g
Dietary fiber
2 g
Added sugar
0 g
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