Caramelized sweet potato with guacamole
Cooking time:
20 minutes
Active time:
10 minutes
Complexity:
Easy
A very bright combination of sweet potato and avocado sauce, it will fit perfectly as a snack at friendly gatherings or as a light dinner .
See all recipes categories Vegetables 
5
Recipe "Caramelized sweet potato with guacamole "
Ingredients for 2 servings
sweet potato
400 g
avocado ripe
1 pc.
pitted Kalamata olives
130 g
onion red
10 g
cherry tomatoes
100 g
lemon
1 tbsp. spoonful of juice
cilantro
a few twigs
garlic
1 clove
oregano
½ tsp
turmeric
1 tsp
cane sugar
pinch
Step 1/4
Preheat the oven to 180 degrees.
Step 2/4
Peel the sweet potato, cut into blocks. Place on parchment, squeeze garlic, sprinkle with turmeric, oregano, sugar and salt, mix, bake for 20-25 minutes until soft.
Step 3/4
Cut the avocado in half, remove the stone and remove the flesh. Cut the onions into small cubes, cherry and olives - in small pieces, finely chop the cilantro. Mash the avocado flesh with a fork, mix with onions, cherry, olives and cilantro, salt and add lemon juice, mix.
Step 4/4
Serve the yams warm with the guacamole.
Ingredients for 2 servings
sweet potato
400 g
avocado ripe
1 pc.
pitted Kalamata olives
130 g
onion red
10 g
cherry tomatoes
100 g
lemon
1 tbsp. spoonful of juice
cilantro
a few twigs
garlic
1 clove
oregano
½ tsp
turmeric
1 tsp
cane sugar
pinch
Nutritional value per 100 g
Calories
114 kcal
Proteins
2 g
Fats
7 g
Carbohydrates
11 g
Saturated fat
1 g
Dietary fiber
4 g
Added sugar
0 g
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