Stuffed vegetables with turkey and rice
Cooking time:
1 hour 20 minutes
Active time:
40 minutes
Complexity:
Average
This recipe is literally a laboratory of combinations: the taste of the dish will change depending on your choice of vegetables (be sure to use large copies, it is more convenient to place a dressing in them), meat, cereals, sauces. Experiment !
See all recipes categories Vegetables
5
Recipe "Stuffed vegetables with turkey and rice"
Ingredients for 4-6 servings
sweet pepper of different colors
4 pcs.
tomatoes pink Azerbaijan
3-4 pcs.
eggplants
3 pcs.
zucchini
2 pcs.
water
about 1 L
sour cream 20%
350 g
For the meat filling:
turkey thigh fillet
1 pc.
onions
1 pc.
mixture of brown and wild rice
1 sachet
young garlic
2 cloves
bay leaf
1-2 pcs.
unrefined cane sugar
1 tbsp. spoon
fresh greens
bunch
rosemary
branch
salt, pepper
to taste
Step 1/6
Prepare the vegetables: rinse them, crush the carrots on a medium grater, finely chop the onions and garlic, cut the tops of the vegetables with inflorescences, cut the eggplants and zucchini horizontally in half and free them from the bottom so that each half can stand upright. With a spoon or small knife, remove the core from the vegetables. Throw the seeds from the peppers, and we will add the pulp from the rest of the vegetables to the dressing.
Step 2/6
Fry the carrots and onions in a butter-greased pan with two garlic cloves, no salt or seasoning.
Step 3/6
Cut the turkey fillets into small cubes, add freshly cut rosemary and mix with the finished roast, a mixture of wild and brown rice, crushed flesh of tomatoes, eggplant and zucchini. For juiciness, add a spoonful of tinned tomatoes. Salt and pepper to taste.
Step 4/6
Stuff the vegetables with the filling, you can cover them with previously cut "caps," and put them in a large saucepan.
Step 5/6
Pour sour cream over everything, sprinkle with salt and a spoonful of sugar to balance the sour taste of tomatoes, put a sprig of parsley and bay leaf on top.
Step 6/6
Add water to the pan and put on a high heat, after boiling, cover with a lid and reduce the heat. Simmer for 40 minutes, until the rice is cooked through. Bon appetit!
Ingredients for 4-6 servings
sweet pepper of different colors
4 pcs.
tomatoes pink Azerbaijan
3-4 pcs.
eggplants
3 pcs.
zucchini
2 pcs.
water
about 1 L
sour cream 20%
350 g
For the meat filling:
turkey thigh fillet
1 pc.
onions
1 pc.
mixture of brown and wild rice
1 sachet
young garlic
2 cloves
bay leaf
1-2 pcs.
unrefined cane sugar
1 tbsp. spoon
fresh greens
bunch
rosemary
branch
salt, pepper
to taste
Nutritional value per 100 g
Calories
80 kcal
Proteins
4 g
Fats
4 g
Carbohydrates
7 g
Saturated fat
2 g
Dietary fiber
2 g
Added sugar
1 g
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