Stuffed ice fish
Cooking time:
45 minutes
Active time:
25 minutes
Complexity:
Average
Ice fish is a godsend for lovers of delicious and healthy food. The product has a bright taste with a slight sweetish tint and a delicate shrimp aroma. Only wild ice fish caught in the cold waters of the Antarctic can be found in stores. It does not contain harmful substances that can accumulate in artificially grown species, which makes it an environmentally friendly and safe product for health.
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5
Stuffed Ice Fish Recipe
Ingredients for 3 servings
icefish
3 pcs.
onions
2 pcs.
butter
60 g
milk
40 ml
frozen porcini mushrooms
150 g
fresh garlic
a pair of cloves
olive oil
40 ml
crushed black pepper
to taste
dried thyme
pinch
Step 1/5
Cut the onions into half rings and fry in olive oil until golden brown. Pour about 100 ml of water into the pan and cook for another 5-7 minutes to soften the onions. Then add the thawed porcini and fry until all the moisture has evaporated.
Step 2/5
Add chopped garlic, milk, butter and spices. Cool the finished filling.
Step 3/5
Fill the gutted fish with the filling, brush with olive oil and salt.
Step 4/5
Bake in the oven at 180 degrees for 15-20 minutes.
Step 5/5
Serve with a green salad or any other favorite side dish.
Ingredients for 3 servings
icefish
3 pcs.
onions
2 pcs.
butter
60 g
milk
40 ml
frozen porcini mushrooms
150 g
fresh garlic
a pair of cloves
olive oil
40 ml
crushed black pepper
to taste
dried thyme
pinch
Nutritional value per 100 g
Calories
192 kcal
Proteins
17 g
Fats
13 g
Carbohydrates
3 g
Saturated fat
5 g
Dietary fiber
1 g
Added sugar
0 g
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