Dessert breakfast with yoghurt and chia seeds
Cooking time:
5 minutes
Active time:
5 minutes
Complexity:
Easy
Should be allowed to stand for 4-12 hours
Thanks to yoghurt and chia seeds and nuts, this kind of breakfast has a lot of protein, so it's quite filling. By the way, it is convenient to cook it in advance and you can even take it with you.
See all recipes category Breakfasts 
5
Recipe "Dessert breakfast with yogurt and chia seeds"
Ingredients for 1-2 portions
goat yogurt
1 bottle (200g)
chia seeds
3 tsp
directly squeezed carrot-apple juice
100 ml
cashew nuts are unroasted
50-100g
Step 1/4
Pour the chia seeds into a glass or small bowl and pour over the carrot and apple juice for at least 30 minutes, or preferably 4 hours or even overnight.
Step 2/4
Chop the cashews lightly with a knife.
Step 3/4
Put some nuts in a glass or small jar, then place half the chia seeds with the juice and half the yogurt. Sprinkle the nuts on top. You can use the remaining amount of ingredients to prepare a second portion, or repeat the layers in the same glass or jar.
Step 4/4
Breakfast and dessert is ready.
Ingredients for 1-2 portions
goat yogurt
1 bottle (200g)
chia seeds
3 tsp
directly squeezed carrot-apple juice
100 ml
cashew nuts are unroasted
50-100g
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