Quinoa Bowl

Cooking time:

30 minutes

Active time:

20 minutes

Complexity:

Easy

We dedicate our new recipe to quinoa lovers.

See all recipes category Quinoa

Recipe "Bowl with quinoa "

Ingredients per 1 serving

Quinoa

3 tbsp. spoons

Baku cucumbers

1 pc.

Cherry assorted tomatoes

5 pcs.

Cauliflower

50 g

Natural red beans without sugar

50 g

Corn sugar in grains

20 g

Washed carrots

¼ pcs

Avocado Hass

1 pc.

Ground turmeric

to taste

Culinary mixture "Golden Flax"

1 tsp

Olive oil

1 tbsp. spoon

Lemon juice

1 tsp

Cilantro

to taste

Step 1/4

Boil quinoa until cooked through for about 30 minutes.

Step 2/4

Season the cauliflower florets with turmeric or another spice mixture to taste, fry lightly in a dry pan, add water and simmer for 5-7 minutes.

Step 3/4

Cut the cucumbers into circles, tomatoes into halves. Grate the carrots or cut into thin vegetable slices. Cut the avocado in half, remove the stone and cut the plates across.

Step 4/4

Put the finished quinoa, cucumbers, tomatoes, beans, corn, carrots and avocado in a bowl. Sprinkle with the seed mixture and season with the olive oil and lemon juice mixture. Serve with cilantro.

Simple and fast

Quinoa