Bowl Greek with chickpeas
Cooking time:
10 minutes
Active time:
10 minutes
Complexity:
Easy
In Greek, a bright and fresh bowl, from which it is pleasant to start any weekday.
5
Recipe "Bowl Greek with chickpeas"
Ingredients per 1 serving
canned natural chickpeas
60 g
sweet pepper
50 g
pitted green olives
30 g
"Sulini with greens" sauce 6-8 %
20 g
lemon
1 wedge
cherry tomatoes red
70 g
Baku cucumbers
50 g
Extra Virgin Olive Oil
0.5 tsp
seasoning for salad "Greek"
1 tsp
salt, pepper
to taste
Step 1/4
Cut the peppers into slices, cucumbers into rounds, cherry tomatoes into halves. Put everything on a plate.
Step 2/4
Place the olives on top of the fresh vegetables.
Step 3/4
Sprinkle chickpeas with Greek salad seasoning and heat in a pan with olive oil, put on a plate.
Step 4/4
Season the finished bowl with salt and pepper, add seasoning for the Greek salad. Serve with Sulini sauce and a slice of lemon.
Ingredients per 1 serving
canned natural chickpeas
60 g
sweet pepper
50 g
pitted green olives
30 g
"Sulini with greens" sauce 6-8 %
20 g
lemon
1 wedge
cherry tomatoes red
70 g
Baku cucumbers
50 g
Extra Virgin Olive Oil
0.5 tsp
seasoning for salad "Greek"
1 tsp
salt, pepper
to taste
Nutritional value per 100 g
Calories
75 kcal
Proteins
3 g
Fats
3 g
Carbohydrates
9 g
Saturated fat
1 g
Dietary fiber
3 g
Added sugar
0 g
Similar recipes