Bulgarian Tarator
Cooking time:
10 minutes
Active time:
10 minutes
Complexity:
Easy
Bulgarian tarator is another type of cold soup, it is distinguished by the absence of onions and the presence of walnuts and garlic. Try it, it's the perfect lunch option on a hot day!
5
Recipe "Bulgarian Tarator"
Ingredients for 3 servings
cucumbers
1-2 pcs.
thermostat kefir
500 ml
fennel
bunch
garlic
1 clove
walnuts
20 g
olive oil
2 tsp
pepper
salt
Step 1/2
Peel the cucumbers and grate on a medium grater, salt. Finely chop the dill and garlic and add to the cucumbers.
Step 2/2
Arrange the vegetables on plates, cover with kefir, sprinkle with chopped nuts and garnish with drops of oil.
Ingredients for 3 servings
cucumbers
1-2 pcs.
thermostat kefir
500 ml
fennel
bunch
garlic
1 clove
walnuts
20 g
olive oil
2 tsp
pepper
salt
Nutritional value per 100 g
Calories
60 kcal
Proteins
2 g
Fats
4 g
Carbohydrates
4 g
Saturated fat
1 g
Dietary fiber
0 g
Added sugar
0 g
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