Flour-free spinach pancakes

Cooking time:
40 minutes
Active time:
20 minutes
Complexity:
Average
Let the dough settle
Recipe from our customer Tatyana Balakireva from the social network "VKontakte." Such bright pancakes will pleasantly surprise your loved ones .
View all recipes categories Recipes users
Рецепт «Блины из шпината без муки»
5
Recipe "Spinach pancakes without flour "

Ingredients for 2 servings

egg
4 pcs.
sour cream
80 g
olive oil
1 tbsp. l.
spinach
50 g
psyllium
1.5 tsp
salt
to taste
ground black pepper
to taste
baking powder
½ tsp
water
50 ml
vegetable oil
for frying
hot smoked pink salmon
1 pack
curd cheese
1 pack
Блины из шпината без муки, шаг 1/4
Step 1/4
Spinach, eggs and sour cream put in the bowl of the blender. Grind until smooth.
Блины из шпината без муки, шаг 2/4
Step 2/4
Transfer the spinach mixture to a bowl. Add the oil, salt, pepper and psyllium and stir. Leave to brew for 20 minutes. If the dough is too thick, add water.
Блины из шпината без муки, шаг 3/4
Step 3/4
Fry the pancakes in a greased pan on both sides over low heat. Remove from the heat and leave the pancakes to cool.
Блины из шпината без муки, шаг 4/4
Step 4/4
Brush each pancake with curd cheese. Place the chopped fish and serve.

Ingredients for 2 servings

egg
4 pcs.
sour cream
80 g
olive oil
1 tbsp. l.
spinach
50 g
psyllium
1.5 tsp
salt
to taste
ground black pepper
to taste
baking powder
½ tsp
water
50 ml
vegetable oil
for frying
hot smoked pink salmon
1 pack
curd cheese
1 pack
Similar recipes
Pancakes with salmon and cremchiz
Buckwheat pancakes with fish