Béchamel
Cooking time:
20 minutes
Active time:
15 minutes
Complexity:
Easy
Bechamel is an indispensable ingredient in many delicious dishes. Without this sauce, you can't make lasagne and julienne, it is great for fish, meat, pasta and vegetables. There are a large number of varieties of béchamel and sauces made on its basis, but this recipe is basic .
5
Recipe "Bechamel"
Ingredients
Flour
2 tbsp. spoons
Butter
60 g
Milk
800 ml
Nutmeg
Salt
to taste
Step 1/3
Melt butter in a saucepan or saucepan, add flour. Stir the mixture thoroughly to avoid any lumps.
Step 2/3
Add a pinch of grated nutmeg.
Step 3/3
Gradually pour in the cold milk and, stirring constantly, bring the mixture to a boil. Then reduce the heat. The sauce will gradually thicken. Keep stirring until it's the consistency you want.
Ingredients
Flour
2 tbsp. spoons
Butter
60 g
Milk
800 ml
Nutmeg
Salt
to taste
Nutritional value per 100 g
Calories
155 kcal
Proteins
4 g
Fats
10 g
Carbohydrates
11 g
Saturated fat
6 g
Dietary fiber
0 g
Added sugar
0 g