Sweet potato fries with ice cream sauce
Cooking time:
40 minutes
Active time:
20 minutes
Complexity:
Average
Some people like the combination of french fries with cream ice cream. We went ahead and made yam fries with a zesty ice cream-based sauce. Very unusual, but there is definitely something in it!
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4
Recipe "Sweet potato fries with ice cream sauce "
Ingredients for 3 servings
sweet potato
3-4 pcs.
corn starch
1 tbsp. l. with a slide (20 g)
salt
3.5 tsp (15 g)
vegetable oil
30 ml
ice cream
150 g
fresh (or ground dry) chilli
1 pcs. (1/3 tsp)
balsamic sauce
20 ml
mint or basil
1 sprig
Step 1/8
Peel the sweet potato. Cut into roughly 0.5-1cm thick strips and place in a bowl.
Step 2/8
Add 2-2.5 tsp salt, mix.
Step 3/8
Add the starch and stir again.
Step 4/8
Line a baking tray with baking parchment. Put the prepared yam, grease it with oil. Bake in an oven preheated to 200 ℃ for 20 minutes. If desired, boil the sweet potato in salted water (1 l) over high heat for 4-5 minutes. Dry on a paper towel and cool, then pour in cornstarch, put on a baking sheet and then cook according to the recipe. This is especially useful if you want to cut yams into thicker slices so that they become dry when baked.
Step 5/8
While the yams are baking, make the sauce. Finely chop the chilli, removing the seeds from it, and put in a bowl.
Step 6/8
Separate the mint leaves from the stems, finely chop and add to the chilli.
Step 7/8
Pour over the balsamic sauce. Salt. Stir.
Step 8/8
Add a little melted ice cream and mix until the components are combined. If the yam is a little moist after baking, place it on a paper towel. Serve with the sauce, sprinkled with grated parmesan if desired. You can also add 1-2 scoops of ice cream.
Ingredients for 3 servings
sweet potato
3-4 pcs.
corn starch
1 tbsp. l. with a slide (20 g)
salt
3.5 tsp (15 g)
vegetable oil
30 ml
ice cream
150 g
fresh (or ground dry) chilli
1 pcs. (1/3 tsp)
balsamic sauce
20 ml
mint or basil
1 sprig
Nutritional value per 100 g
Calories
160 kcal
Proteins
2 g
Fats
6 g
Carbohydrates
26 g
Saturated fat
2 g
Dietary fiber
3 g
Added sugar
3 g
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