Aubergine baked with ground beef and cheese
Cooking time:
50 minutes
Active time:
10 minutes
Complexity:
Easy
An interesting and easy way to bake eggplant with minced meat and cheese. A big plus of this recipe is that it has only 3 main ingredients. By the way, parsley in this dish can be replaced with cilantro or other favorite herbs .
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Recipe "Eggplant, baked with ground beef and cheese"
Ingredients for 2 servings
eggplants
2 pcs.
ground beef
1 pack (360g)
mozzarella cheese for pizza
1/2 pc. (125 g)
salt
to taste
olive oil for frying
1-2 tbsp. l.
freshly ground black pepper
to taste
fresh parsley
a couple of twigs
Step 1/7
Wash the eggplants. Cut in half and place on a parchment-lined baking sheet. On each half, make diagonal notches with a knife, salt to taste, lightly brush with olive oil. Bake for 20 minutes in an oven preheated to 180 ℃. Cover with foil if desired.
Step 2/7
Put the mince in a bowl. Salt, pepper to taste.
Step 3/7
Cut the greens and add to the minced meat.
Step 4/7
Pour 50-100ml cold water into the mince to make it juicier. Mix well.
Step 5/7
Remove the baked eggplant from the oven. Trying not to damage the skin, carefully remove the pulp with a spoon, you can cut it if you wish. Save the skin. Add the aubergine flesh to the mince and stir.
Step 6/7
Fill the eggplant skin with the resulting minced meat.
Step 7/7
Top with the mozzarella slices and bake for 20 minutes in an oven preheated to 200 ℃.
Ingredients for 2 servings
eggplants
2 pcs.
ground beef
1 pack (360g)
mozzarella cheese for pizza
1/2 pc. (125 g)
salt
to taste
olive oil for frying
1-2 tbsp. l.
freshly ground black pepper
to taste
fresh parsley
a couple of twigs
Nutritional value per 100 g
Calories
224 kcal
Proteins
12 g
Fats
18 g
Carbohydrates
4 g
Saturated fat
7 g
Dietary fiber
2 g
Added sugar
0 g
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