All about ginseng oolong tea: how to brew a ginseng drink and its beneficial properties

Ulun or Oolong in Chinese means & ldquo; dark dragon & rdquo;, and in Russia for the amazing color of the brew this category is also called turquoise.

Oolong is distinguished by floral tones in taste and aroma, it is in it that you feel the notes of lilac and orchid!

In addition to its excellent taste, tea has a huge number of beneficial properties, especially if it is supplemented with healing ginseng additives. We talk about oolong with ginseng and how to brew it.

The most famous varieties of oolong are produced in China in Fujian province, they are also called & ldquo; Fujian oolong & rdquo;. & nbsp;

However, we will not diminish the importance of Taiwan in the production of oolongs, which to this day produce some of the best varieties - they are called & ldquo; Taiwanese oolongs & rdquo;.

Manufacturing

Technology is often used to make tea leaves with extracts of pre-dried and powdered ginseng and licorice root.

After that, the cups are twisted and again collapsed in this mixture, and then dried in special centrifuges.

Thanks to the dense coating, oolong looks like small pebbles, and during the brewing process it takes a long time to open & nbsp;

Benefits of ginseng

Ginseng is commonly added to tea as a powder made from roots.

In China, it is still considered a panacea for many ailments:

• helps with memory problems;

• normalizes blood cholesterol;

• Promotes recovery from stress

• normalizes breathing;

• improves blood circulation.

Beverage characteristics

A description of oolong ginseng tea will help you understand the features of the drink.

Taste

It is different from all Chinese varieties. There is a clear flowering and sweetness, with a noticeable aftertaste.

If you exceed the number of standard five brews, you may get a mustard.

Color

The granules should be very dense, resembling pebbles in appearance and color. However, different shades of & ndash; from dark green to light gray. When brewed, the infusion acquires a light emerald color.

Aroma

It is characterized by a light floral note. However, oolong has a unique ability to absorb odors. Therefore, experts recommend keeping tightly closed containers away from spices, herbal preparations, so as not to spoil the thick and rich aroma.

When oolong is combined with ginseng, the smell of which is quite specific - bitter-dusty, oolong notes of flowers do not disappear, but are muffled.

Tea composition

Each manufacturer has its own traditions that have been observed for centuries.

Oolong granules with ginseng are made only from leaves that are already collected from a mature bush. Benefits and harms & nbsp; tea with ginseng also depends on compliance with production technology.

This oolong consists of whole, juicy leaves that are harvested manually, which fully justifies the high cost of some brands.

In the process of making ginseng oolong, tea leaves are mixed with crushed root.

The place of cultivation of oolong and ginseng also affects the taste.

For example, Fujian has a sweet aftertaste. Taiwan & ndash; a more sustainable shade of milk and sweetness that's easy to feel.

How to brew

By delving into the Chinese tradition, you can achieve the perfect taste-aroma ratio.

Porcelain or glassware is used for this.

Brew five times. During the first brewing, dust, sediment, undesirable astringency are washed off.

The second brew is aged for at least 40 seconds, giving the cups the opportunity to give the infusion a sweetness.

Each subsequent infusion will take 10-20 seconds longer.

If properly prepared, oolong ginseng tea should not lose its beneficial properties.

Additionally, the proportion should be observed. For an average fee that can be purchased in the public domain, it is as follows:

• The kettle is filled with 7-10 g of dry brew.
• The 150-200 mL container is filled with hot water (90-100 degrees).

Timeout for each spill & ndash; 20-60 seconds. The main thing is not to overexpose, otherwise all properties will be lost.

Useful properties

In addition to aesthetics and taste, oolong has a positive effect on health.

Unlike other varieties, it contains many more vitamins and minerals.

Among them are the following:

1. Groups B.

2. Iodine

3. Zinc.

4. Manganese.

5. Calcium.

The list does not end there, it is worth paying attention to the high content of manganese, which helps to improve the perception of vitamin C.

Resistance to diseases and viruses increases several times, which is especially important in the fall and spring, when the body is just beginning to adapt to weather conditions.

Moreover, oolong is several times better than black tea in terms of the number of positive antioxidants. As you know, they can prevent the appearance and development of cancer cells.

Regularity of intake can improve memory and brain activity. Therefore, if work is related to creativity, then you need to brew infusion more often.

Oolong tea with ginseng has shown itself perfectly in the fight against melancholy and depression. Relieves tension, relieves headache and cognitive state, which is often accompanied by a decrease in the quality of memory and mental performance. Also useful properties include those that the plant root has:

• many trace elements necessary for the normal functioning of the body;

• tannins useful for the gastrointestinal tract;

• phytosterols that help eliminate excess cholesterol.

Contraindications

Any known drink has a number of contraindications. The most important thing is to observe the measure, the border of which for each person & ndash; individual. Norm & ndash; drinking 1-2 cups a day.

Oolong & ndash; possesses a sufficient dose of thein to not only lift the body out of bed, but also pressure. By the way, this substance is a stronger analogue of caffeine.

Additionally, it is worth remembering the enzymes that set the color. They negatively affect the enamel of the teeth. Therefore, have in stock several chewing gums & ndash; will be an advantage.

Oolong has a diuretic effect. If there are kidney problems, it is worth remembering your personal norm. Do not overdo it with the granules during brewing.

How to brew ginseng oolong if there are health problems:

• 50% reduction in dosage.
• Not consumed on an empty stomach.

Officially has no contraindications. The main thing to remember is personal intolerance and measure.

Oolong ginseng tea for weight loss

There are 140 kcal per 100 grams of dry product. If you replace your morning latte or snack with a sandwich, the effect will not be long in coming.

Due to the high content of useful enzymes, it triggers fat burning processes in the body. Food is absorbed much faster, the overall tone increases. & nbsp;

How to drink

If a serious event or date is planned, then a cup of invigorating oolong will help put your thoughts in order.

Drink before bed is not desirable.

The beneficial properties of ginseng oolong can take a back seat if used improperly.

If you pay attention to Chinese traditions, it is usually brewed after lunch or a hearty breakfast.

Due to the high content of the necessary antioxidants, it will remove harmful substances from the body.

What to drink from & ndash; everyone decides for himself. If you delve into the rules, then in the Eastern Territories, they drink from & nbsp; clay & nbsp; or & nbsp; porcelain & nbsp; utensils. & nbsp;

Oolong Storage Policy

To preserve all useful properties, it is advisable to store the oolong in a closed place, with a variable humidity of 60 to 70%. Shelf life is no more than 18 months. In order not to lose the integrity of the leaves & ndash; Keep the jar or box free of sunlight.

After opening the packaging & ndash; ideally placed in a closed container. Thus, the aroma will not erode, and the leaves themselves will not begin to absorb foreign ombre. Many people prefer wooden boxes.

What effect does oolong ginseng have

The first effect of regular use of & ndash; skin rejuvenation. An unwanted rash may disappear, the consequences of a long lack of sleep are minimized.

Although the drink is tonic, the nervous system becomes noticeably more balanced.

By the way, if you drink a little tea on an empty stomach, you can feel a slight intoxication. Citizens who are driving a car need to know about this moment. You can get rid of the unwanted sensation with a light snack on dried fruits or nuts.

How to Identify Ginseng Oolong Tea

There are some useful life hacks that will keep you from making mistakes:

1. A real product is hard to find in a simple store. Usually it is sold in specialized tea shops, the price is at least 500 rubles per 50 grams.

2. Granules must be dense and have a uniform saturated color.

3. Buy from trusted sellers such as & laquo; Russian Tea Company & raquo;. Large stores usually have long-term cooperation with suppliers who have their own plantations. This guarantees the quality of the tea.

You can also tell when you are in the tea room.

For example, if the water in the cup turned swampy, then a low-quality product or aromatic mixture was brewed.

Real oolong ginseng has a pleasant yellow tint, even after several spills. And most importantly & ndash; unique aroma and sweet aftertaste.