Human immune system & ndash; this is the main barrier that protects the body from aggressive external factors.
It is weakened protection that causes frequent diseases in both children and adults.
Strengthening immunity, as well as preventive measures aimed at maintaining it, are relevant for all people without exception. And why wait for diseases to come, if you can prevent them in a timely manner by using immunosuppressive mixtures.
The best natural immune stimulator is natural & nbsp; herbal tea . Nature itself has laid a lot of useful substances in plants, giving people the opportunity to maintain their health for many years. And all you need to do is know how to use herbal tea correctly for immunity.
Immunostimulant herbs
Each plant has its own unique medicinal properties, and among them there are those in which the amount of vitamins and biologically active substances is literally off scale. These are what are needed for immune-strengthening collections.
The leaders among herbal immunostimulants are:
- Ginseng . In China, they believe that this plant prolongs youth, using the root of the plant not only in infusions and decoctions, but also in cooking. Used medically as a cholesterol-lowering, pressure-boosting, and mental activator.
- Echinacea . Used in traditional medicine and pharmacology for physical and mental fatigue, depression, and as a remedy for infections.
- Eleutherococcus . Used in medicine and pharmacology as a strong tonic for mental and physical fatigue.
These herbs are well known for their pronounced stimulating effect, but such infusions are not suitable for everyone. And with their unjustified use, immunostimulant plants can cause serious harm to the body, especially children. You can start preventive use of tonic herbal tea with a different composition.
Immunosuppressive Phytochas
The well-known plants that our grandmothers added to tea show a much milder stimulating effect. They are safe, pleasant to taste and extremely useful, so a huge amount of phytomixes are known with them.
Simple and affordable recipes for some herbal teas for immunity:
- Harvest # 1
Mix strawberry and blackcurrant leaves, wild rose and lemon balm in equal parts. 2 tbsp pour the mixture with half a liter of warm water, let it brew. Tea can be drunk in the first and in the afternoon. - Collection No. 2
Raspberry and willow tea leaves, hawthorn and rose hips should be mixed for the 1 part, take 1 tbsp. mixture and pour 300 ml of hot water. The fruits must first be crushed for full extraction of nutrients. The drink can be consumed daily, but not more than 1-2 cups per day. - Collection No. 3
Mix lime, mint, St. John's wort and lemon balm flowers in equal parts, pour boiling water at the rate of 1 tsp for 1 drink. Drink like tea at any time of the day.
Expert Opinion
Herbal teas should not be poured with boiling water, but only with hot or warm water up to 90 degrees, so as not to destroy the structure of some biological substances in the composition of plants.
Almost all herbal plants are infused for 15-20 minutes, then drunk. Depending on the concentration of the drink, the mixture can be brewed again 2-4 times in a row.
Where can I buy ready-made fitters?
Not everyone always manages to brew delicious herbal tea. And there can be several reasons: inappropriate raw materials, inability to properly harvest grass or make delicious blends in the right proportions, etc. & nbsp;
To avoid bad luck - order herbal tea from our online store.
We have herbal plants with leaves and flowers, rhizomes, stems and fruits, essential oils and extracts of various medicinal plants growing in environmentally friendly areas of the planet.
All herbal mixtures presented in our store are compiled manually by our titesters.
In addition to the fact that each collection has a harmonious balanced taste, it has an undoubted benefit for the body, stimulating the immune defense gently and carefully.
Stay always in good shape with quality phytosembers from the & laquo; Russian Tea Company & raquo;.