Tea with milk in some countries is more popular even & laquo; pure & raquo; drink, no additives.
For example, masala tea is brewed in India: water, milk, black tea and spices.
In England, almost everyone drinks black tea with milk. But is it possible to drink green tea with milk ?
Yes, you can & ndash; both ingredients do not & laquo; drown out & raquo; each other, but on the contrary, complement and enhance the useful properties of each.
Such a drink is prepared in the desert part of Asia, considering it the best tool for quenching thirst and giving strength.
How to drink green tea with milk?
The people know such a concept as & laquo; milk & raquo;. This is green tea & nbsp; with milk. Most often, a drink is brewed according to one of two recipes:
- Green tea is brewed in the classic way (dry brew is taken at the rate of one teaspoon (4-5 grams) per serving), increasing the standard exposure time by 5-7 minutes, then milk is added in a ratio of 1:1 with tea. They drink warm.
- Milk heated to 70-80 degrees (make sure not to boil) add a dry brew of green tea. Calculation of tea leaf per serving & ndash; one teaspoon. Infusion time & ndash; 15-20 minutes.
Additionally, salt, ground black pepper, ginger powder or grated ginger, nutmeg can be added to milk to change the taste.
When using a quality tea leaf, the finished drink will turn out to be pale green with a silver tint. You choose the fat content of milk yourself, to taste.
Benefits of green tea with milk
Milk added to tea counteracts the effects of caffeine, so this drink is absorbed quickly.
In addition, milk can be drunk by people who do not physiologically absorb milk protein.
Milk tea is often recommended as a dietary aid that can burn fat.
There are no confirmed studies in this direction, but milk is attributed to the acceleration of metabolism, and, accordingly, weight loss.
A diet based on drinking only green tea with milk should not last more than two days.
Expert Opinion
Green tea with milk should be drunk freshly prepared!
You cannot add stale milk to the drink or use a long-standing brew & ndash; milk should be prepared immediately before use.
People with GI problems, kidney stones, hypotonic symptoms are advised not to drink more than one cup of tea with milk per day.
Which tea is best?
Any natural green tea can be used for brewing.
The highest quality varieties are produced in China, so Chinese green tea is an excellent choice for making a milk drink.
The highest quality teas are available in whole leaf, rolled or rolled.
You can buy high-quality green tea in the online store & laquo; Russian Tea Company & raquo;.
We work with many lowland and highland farmers.
Here you can buy tea products with home delivery, therefore, you are in Moscow or another city of Russia & ndash; tea will be delivered to you as soon as possible after ordering.
We ensure that our tea offerings are fresh, harvested and processed to the highest international standards.
Buy our teas and discover a new world of flavors by preparing delicious and varied drinks.