Lime tea: its properties, benefits and contraindications for the body

In ancient times, linden could be found everywhere. Trees were planted near temples, considering them sacred, as well as at the birth of children as a talisman for babies.

Today, the linden drink is considered medicinal. Linden tea is known for its many beneficial properties, but do not forget about contraindications. Read about all this below.

Positive qualities

The decoction has a rich composition. It includes flavonoids, tannins, vitamins A and C, glucose, essential oils.

Thanks to this, the infusion has a general strengthening effect and is used to treat many diseases and viral infections.

Favorably affects the body linden and in the cold season.

By adding a spoonful of honey, you can strengthen the immune system and get rid of the first symptoms of a cold. The decoction fights fever and has expectorant and diuretic effects.

Tea from linden flowers is recommended to gargle with sore throat. Since it has antibacterial properties, it also helps to restore the mucous membrane in the presence of micro-wounds and fights swelling.

If the activity of the gastrointestinal tract is disturbed, they also resort to this tool. Linden tea increases the level of secreted gastric juice, helps to improve digestion.

A calming effect on the nervous system is also known.

With insomnia, it is enough to drink only 100 ml to relieve tension. But do not abuse it, since in large quantities the drink, on the contrary, excites the central nervous system.

Benefits of linden tea for women

• Linden tea is indicated in cases where girls have an irregular menstrual cycle, periods are accompanied by severe pain or heavy discharge. Infusion increases the level of hemoglobin, partially relieves pain. To prepare the decoction, it is necessary to use the double brewing method: first pour boiling water over the raw materials, and then put on fire for another 20 minutes.
• During the climax period, you feel enormous discomfort, accompanied by stress and emotional outbursts. This reflects poorly on the life of any lady. The tool helps to reduce the frequency of such "hot flashes," as well as improve the state of the body, normalizing the level of hormones.
• The benefit of tea with linden lies in the fact that it helps to cope with fibroids and other gynecological ailments. Numerous studies have shown how effective the drink is in combating female genital oncology. This is explained by the presence of substances that prevent the flow of blood to the tumor, thereby starting the process of getting rid of it.
• It acts favorably in diseases of the urinary system: urethritis, cystitis, etc. The decoction eliminates pain and pain when visiting the toilet, fights infection and has an anti-inflammatory effect.
• Girls who want to lose weight also resort to this tool. It removes toxins and excess fluid from the body, activates the functioning of the liver, and also fights cellulite and restores fat metabolism.
• Lime flowers have found their way into cosmetology. They have a rejuvenating effect, give the skin a fresh and healthy look, improve the condition of the hair and prevent hair loss.

Benefits and harms of lime tea in pregnancy

Pregnant women are more likely to have colds. But experts do not recommend taking medications, as their side effects can negatively affect the general condition of not only the expectant mother, but also the baby.

Linden blossom drink is one of the most effective and yet safe remedies against viral infections.

It has an antipyretic and antiseptic effect, increases immunity. Its bactericidal properties help fight throat inflammation.

Decoction is used for edema, as it removes excess fluid due to diuretic action. He will become an indispensable assistant for stress and neurosis, calming the nervous system, as well as restoring the activity of the gastrointestinal tract, enriching the blood with oxygen.

Iron content prevents anemia, and regular use protects against dizziness.

But you should not take it in large quantities without prior approval from your doctor. You should carefully monitor the reaction of the body and refrain from eating when the condition worsens.

How is linden tea useful for men

The decoction is often used to treat prostatitis and hemorrhoids. After a week of admission, pain relief is noted.

Infusion helps with sleep disturbance, restores the CNS after stressful situations and cleans organs of harmful toxins.

For kids

• The main advantage is that six-month-old babies are allowed to drink brew. The only condition is & ndash; you must first consult a pediatrician about the dosage and daily rate, as well as make sure that there are no allergic reactions.
• The drink is known as an antipyretic. It effectively combats fever and eliminates the need to resort to medications.
• The beneficial effect on the gastrointestinal tract helps to cope with abdominal weight, colic and bloating.
• For little fidgets, this is also important. It calms the nervous system and helps the child fall asleep faster.

Weight loss benefits of linden tea

This is an effective weight loss treatment that many nutritionists recommend. According to reviews, if you drink a drink for a month, you can get rid of about 5 kg.

However, this method will affect health only in a positive way. After all, infusion improves blood circulation, normalizes blood pressure and eliminates anxiety and stress.

The drink has a diuretic effect, due to which excess fluid is excreted from the body. To do this, you need to take approximately 300 mg of flowers per 5 liters of water. Insist for 15 minutes, filter and add to the finished bath. This should be done before going to bed for 20 minutes.

It takes 6 sessions once in seven days to normalize the water-base balance.

From stretch marks on the skin, you can make compresses. Small scars resolve after 4 weeks.

The bark, leaves and buds are also used. Carotene, essential oils, polysaccharides and other substances contained in them contribute to sweatshops, thereby eliminating toxins.

At elevated temperature

Decoction on linden inflorescences contributes to the abundant release of sweat. Having drunk a cup and wrapped in a blanket, you can defeat ailments with a cold.

Folk remedy is perfect for pregnant women. After all, they are not recommended to use drugs that can harm not only the state of the mother, but also the future baby. However, it strengthens the immune system. & nbsp;

Children can be given infusion of linden tea as early as six months of age. It helps to normalize the work of the stomach and intestines, fights colic and bloating.

How does linden tea benefit the body in extreme heat

Its advantage is that it perfectly combines with other medicinal herbs, and often even masks their bitterness and unpleasant taste. For a similar symptom, mix:

• linden flowers;
• thyme;
• chamomile.

The ingredients are taken in equal ratio, poured into a cup and poured with hot water. Brew should be about five minutes, and take in warm form as much as necessary to improve well-being.

An integrated approach will have antiseptic and diaphoretic effects, as well as reduce inflammation.

Tincture can be made exclusively from this variety. To do this, brew a teaspoon of flowers per mug of boiling water and use as often as possible.

Prostatitis

Regular use of the drink is recommended for the stronger sex, who wants to maintain male strength and get rid of this ailment.

A recipe is known where not inflorescences are taken, but tree branches. They are burned and crushed.

The resulting ash is added two teaspoons in boiling water and drunk in the morning. The tool is used as a prophylactic and is used 7 days every month.

Benefits and harms of linden flower tea

Despite such beneficial properties of the infusion as sedative, cleansing, antipyretic, etc., it also has some contraindications. As for other medicinal herbs, there is also one rule for it: & laquo; In small quantities & ndash; medicine, in large & ndash; poison & raquo;. In other words, you should not replace the usual black or green varieties with them and use them daily for a long time.

In overdoses, it can have the opposite effect: cause CNS problems, heart pain, and even tachycardia.

When using the decoction as a medicine, you must take a monthly course, and then be sure to take a break.

The possibility of allergic reactions should not be ruled out.

Linden is considered a honey plant, so those who are intolerant to honey or pollen need to be careful.

Allergy sufferers are advised to seek expert advice.

However, people who love the refined taste of the drink can brew four florets per glass without harm to health. At a daily rate of 300 ml, it will really show its favorable qualities.

Harvest and Procurement

They collect raw materials during the flowering of the tree, starting in June & ndash; July. It is better to do this in the morning and in dry weather. It is considered ideal when the bulk of the flowers have already blossomed, but unopened buds are also present.

Remember not to harvest flowers from trees growing near roads, in the city or in courtyards. There they are saturated with exhaust gases and other harmful substances and will not benefit the body.

They are easy to procure. Remove damaged inflorescences from the mass, and leave the rest to dry in the fresh air, avoiding direct sunlight.

Inflorescences should be laid out in a thin layer and covered with gauze, or another fabric that allows air to pass through. Several times a day, the heap must be mixed so that the process goes smoothly.

The temperature of the place should not be higher than 45 C, otherwise the favorable properties will be lost.

When the blank is ready, arrange it in paper or rag bags. It can be stored for up to 2 years.

How to usefully brew linden

The dosage depends on the purpose for which the drink is prepared. If this is a therapeutic infusion, then 200 milliliters will need one tablespoon of raw materials. For regular tea, 5-6 colors per 300 ml are enough.

To make a decoction, you need to add color to cold water and bring to a boil over low heat, and then hold for another 6 minutes. After that, it should be infused and after 20 minutes it can already be used.

Easy recipe

Add the brew to the kettle, fill with boiling water and cover with a lid. In 5 minutes everything will be ready. You can also strain and sweeten with honey.

When brewing only for taste, you can leave the infusion for several hours. In this case, it will acquire an exquisite shade and a rich smell. But the disadvantage is that it will lose its usefulness.

Combination with other ingredients

Linden flowers blend perfectly with almost all components, which opens up room for experimentation.

Black and green tea with linden is useful when you consume it daily.

So you can not be afraid of the likelihood of harm to the body and enjoy a subtle taste.

In medicinal herbal collections, inflorescences can be found in combination with chamomile, St. John's wort, mother-and-stepmother or sage. Also, the drink is mixed with elderberry, raspberry, mint or oregano.

To relieve a sore throat, rinse it with color and soda. In cosmetology, a method for preparing ice cubes from tincture with mineral water is known. & nbsp;

In moisturizers, the plant is used with vegetable oils.

Storage

So that tea with linden retains its benefits and does not harm, keep the raw materials in a dark place inaccessible to sunlight. Place it in paper or canvas bags.

A glass jar is suitable for this purpose. The only requirement is & ndash; it must not be tightly closed with a lid.

Note that there are no spices and seasonings nearby, as well as other ingredients with a strong smell. The brew will easily absorb extraneous notes, which is bad for its aroma, as well as taste characteristics.

How to choose

Only fully open flowers should be collected. Main criterion & ndash; they must be healthy, uneaten insects and free of other damage, such as traces of fungal exposure.

Pay attention only to inflorescences. Leaf or branch defects are not counted unless there is a medical need.

Bypass trees growing near trails or in contaminated areas. Here plants are saturated with harmful substances, dust and gases, so they will not benefit the body.

The product has already been tested at pharmacies, so it is of good quality. You can purchase any kind of & ndash; both loose and filter bags.

Contraindications

The decoction is considered almost harmless, but a few subtleties still exist.

You cannot replace black and green teas with them and drink every day. Despite the fact that this is a tasty remedy, it is more classified as medicinal. Therefore, abuse can have a negative impact on health.

Excessive passion for linden tea is accompanied by the likelihood of problems with the central nervous system, vision, as well as malfunctions of the heart and kidneys. Therefore, you must take a break of at least 10 days between monthly courses.

Be careful with allergy sufferers. Linden is a honey plant and can harm those who have an individual intolerance to honey or pollen.

In the presence of diseases of the cardiovascular system or when the electrolyte balance is disturbed, you should not often resort to infusion.

People with kidney stones should also refrain from use, since linden broth has a diuretic effect. It can cause movement or cause blockages in the urinary tract.

Linden tea, the beneficial properties and contraindications of which we have considered, has been known to many since childhood. Almost everyone likes this delicious drink, but you need to follow the measure when drinking it.