How to brew rosehips correctly in a thermos: how much time to insist on a drink - all the nuances and rules

The healing properties of rosehips have long been recognized not only folk, but also traditional medicine.

Decoctions, tinctures and teas are used to restore the body after prolonged illnesses, for prevention and treatment.

But in order for the drink to retain its useful characteristics, it must be properly prepared.

We tell you how to properly and how much time to brew dried rose hips in a thermos, as well as the correct proportions for cooking and contraindications.

What substances are in the composition

There are a huge number of them. For example, 100 grams of leaves satisfy the daily norm in vitamin A and C, and in the berries themselves these numbers increase by 2 times. Therefore, excessive use can provoke hypervitaminosis. By the way, a person tolerates it much worse than vitamin deficiency.

Nevertheless, the benefits of the infusion are determined by the rich chemical content: & nbsp;

• Niacin (B3), or nicotinic acid. Responsible for normalizing redox and exchange mechanisms.

• Thiamine (B1). It favorably affects the CNS, saturates cells with carbohydrates, takes part in metabolic processes. & nbsp;

• Tocopherol (E). It performs the function of regeneration, regulates blood circulation.

• Riboflavin (B2). It has a positive effect on the activity of the thyroid gland, and also acts on the reproductive organs. & nbsp;

• Retinol (A). Strengthens the immune system, fights free radicals that cause cancer. & nbsp;

• Ascorbic acid (C). The strongest antioxidant that increases immunity and has anti-inflammatory effects. Also promotes better iron absorption and vascular strengthening. & nbsp;

It also includes: & nbsp;

• Carotene. Improves vision and mucosal health. & nbsp;

• Pectins. Allows the elimination of toxins and other harmful components, as well as stabilizes the gastrointestinal tract.

• Potassium, sodium, copper, zinc, phosphorus, calcium, molybdenum, magnesium. & nbsp;

To get the most out of the drink, it is advisable to regularly consume it a glass a day for 1-2 weeks, then take a break.

How and how much to press rose hips in a thermos

You can take fresh or dried berries. But if in the first case the fruits retain useful qualities both whole and ground, then in the second they must be crushed or dried in the oven.

You can purchase a ready-made collection from our online store & laquo; Russian Tea Company & raquo;. & nbsp; & nbsp;

Take 100 grams of rose hips per liter of liquid and follow the instructions: & nbsp;

• rinse, lightly knead, pierce or grind the berries in a blender; & nbsp;

• put in a container; & nbsp;

• in order not to lose the benefit of the drink, we pour not steep boiling water, but slightly cooled boiled water; & nbsp;

• we leave it to be infused for about seven hours (it is advised to procure in the evening so that the tea is ready the next morning).

If the ground ingredient was taken, then filter before use to remove the villi inside. & nbsp;

How many times can I brew

It all depends on what components are used.

If this is a ground product, reintroduction is not recommended.

But with whole, it is proposed to do this: at the next brew, add a spoonful of fresh components and pour in the hot liquid again.

But keep in mind that the amount of nutrients will gradually decrease, so you can cook a maximum of three such servings.

How to prepare a decoction of dried rose hips in a thermos

The drink is useful for colds and inflammatory diseases, hypertension, as well as a lack of vitamins in the body. In the winter season, it increases immunity, as well as relieves fatigue and gives energy.

There are many ways to prepare it. Consider two of them without additives. & nbsp;

First method

Rinse rose hips and grind in a blender without cleaning hairs. Thus, we get a kind of & laquo; flour & raquo;, which we pour into a container. Proportions: Half a teaspoon per half litre of liquid.

Add water heated to 60 & deg; and leave for approximately 45 minutes. By the way, a longer settling is necessary for the dry particles of the fruit to soften. & nbsp;

Then we filter and put on a slow fire. Boil for half an hour and then drain again. & nbsp;

Another method

In addition, you can cook whole berries. However, this procedure will be much longer and will take 7-12 hours.

This requires glass containers, as the metal tends to reduce the benefits of tincture. & nbsp;

So how to brew rosehips in a thermos at night.

It's simple: put it in the dishes, fill it with water at 60 & deg; C and wait for the specified period.

To reuse, we fill in a little more new raw materials and do the same manipulations again.

You can make tea from already brewed ingredients up to three times. & nbsp;

The above recipes are suitable for prophylactic use. Before treating a specific disease, you need to consult a doctor. He will determine the optimal ratios and prescribe the necessary dosages for an individual situation.

Fresh fruit

Such a plan can only be realized during the maturation period, which lasts only a few weeks. Nevertheless, at this time, the berries give the maximum number of nutrients in their composition. & nbsp;

One of the algorithms looks like this: & nbsp;

• Wash the ingredients, open and clean from villi. This is an important step, as hairs that get on the mucous membrane can cause perspiration. & nbsp;

• The purified constituents along with the seeds should be mashed. Then we place the workpiece in a glass container and fill it with liquid. For prevention, the proportion is suitable: one teaspoon per glass. & nbsp;

• Hold for about forty minutes and filter through gauze or strainer.

• Then put the used mass in a saucepan and keep it on low heat for half an hour. & nbsp;

• Filter the decoction, let it cool down. & nbsp;

Note that it is necessary to use a liquid of 60 & deg; C, since boiling water will destroy most of the vitamins, as well as change the structure of calcium and other minerals, which will make them ineffective. & nbsp;

A few more ways to prepare rosehip infusion in a thermos

Additional ingredients can be added to tea to improve taste and health.

Let's take a look at popular cooking methods.

Ginger

Such a drink will help to remove excess moisture, as well as have a slight laxative effect. And the component, in turn, will help warm up the body and accelerate metabolism. & nbsp;

What you need: & nbsp;

• seven berries; & nbsp;

• cinnamon stick; & nbsp;

• a fourth of ginger root; & nbsp;

• one apple; & nbsp;

• mint leaves; & nbsp;

• teaspoon of honey.

Guide: & nbsp;

1. Grind the fruits of the wild rose, cut the apple into thin strips and send them all together to the container. & nbsp;

2. Put spices, peel ginger using a vegetable cutter, grind.

3. Pour boiling water and insist for several hours. We filter.

With hawthorn

Hawthorn contains a huge number of organic acids and compounds, tannins, flavonoids and a complex of vitamins.

Efficacy in the treatment of ailments of the central nervous system, heart and blood vessels is known.

They are used with wild rose when: & nbsp;

• Atrial fibrillation; & nbsp;

• early stage hypertension; & nbsp;

• Angioneurosis. & nbsp;

They can be brewed individually or in one container.

Blackcurrants, raspberries or apples are often added. If concentrated, can be used as a brew. & nbsp;

The process is quite simple. Rosehip and hawthorn in a ratio of 1:2, respectively, fall asleep in a thermos and pour a liter of hot water.

It is better to do this before bedtime so that the drink has time to settle. And in the morning it remains only to strain it. Drinking tea is advised after meals.

With chokeberry

Aronia is full of a whole set of vitamins: P, C, K, E, group B.

It also contains trace elements (copper, boron, fluorine), sugar constituents (glucose, fructose), tannins and pectin substances. & nbsp;

Tincture is used to get rid of hypertension and atherosclerosis.

It removes radioactive particles from the body, stabilizes the intestines, has a choleretic effect, and lowers blood cholesterol.

Taking a black berry drink dilates blood vessels and gives them firmness and elasticity. & nbsp;

Recipe for rosehip and mountain ash infusion in a thermos: & nbsp;

1. We take 2 tbsp each. ingredients as well as two litres of boiling water. & nbsp;

2. Rinse the fruits under running liquid, pour into a plate and lightly stick, violating the integrity of the peel. & nbsp;

3. We put the blanks in a container and fill. & nbsp;

Tea should be maintained for at least 8 hours. After that, it is recommended to suppress the berries a little more to give more saturation.

Strain and take half a glass 3 times a day.

How to lose weight

The peculiarity of rosehip, as a method to lose extra pounds, is that it affects the main causes leading to this problem: & nbsp;

• Accumulation of toxins and other harmful components in the gastrointestinal tract; & nbsp;

• Metabolic and digestive failure; & nbsp;

• Accumulation of excess moisture in the body. & nbsp;

Traditional medicine is rich in numerous recipes using not only fruits, but also inflorescences, leaflets and roots. But slimming girls will need berries for both outdoor and indoor consumption. & nbsp;

Raw materials have many different and necessary effects: & nbsp;

• diuretic; & nbsp;

• tonic; & nbsp;

• binder; & nbsp;

• anti-inflammatory, etc.

Nevertheless, losing weight thanks to this drink alone is unlikely to succeed. Intake should be combined with diet as well as exercise. & nbsp;

Rosehip brewing in a thermos for weight loss: & nbsp;

• Pour in four tablespoons of rose hips and fill with a liter of slightly cooled boiling water (about 90 & deg; C). & nbsp;

• We insist for 7 or 8 hours, filter. & nbsp;

You need to use tea very carefully, since it contains a powerful complex of vitamins that can not only help, but also harm: & nbsp;

• Allergy to a specific component; & nbsp;

• the excessive presence of ascorbic acid disrupts tooth enamel, so it is recommended to drink the infusion through a tube; & nbsp;

• Abuse can cause liver problems.

To avoid undesirable consequences, during the course, carefully monitor your own condition and stop taking it if discomfort occurs.

Recipes for some health problems

Traditional medicine offers the following decoction methods that can help with various ailments.

Cold relief

The drink helps with malaise, cough and runny nose.

Intermittent consumption thins mucus, which helps to relieve sputum and remove it from the respiratory organs. & nbsp;

We need: & nbsp;

• 2 tablespoons berries; & nbsp;

• 0.5 L of fluid;

• half a cinnamon stick; & nbsp;

• 4 stars anise; & nbsp;

• Lemon and ginger to taste. & nbsp;

Put all the ingredients in a thermos and pour boiling water. After an hour, filter and add lemon wedges and grated ginger root.

For the stomach

This is a natural remedy that helps with gastritis, ulcers. It restores the activity of the gastrointestinal tract, gets rid of toxins and toxins. But the appearance of allergic reactions or discomfort in the gastrointestinal tract is possible. Then you must stop receiving.

Twenty grams of fruit and a glass of water will be required. Boil for about 10 minutes, and then leave to settle overnight. In the morning, filter the infusion and take half a cup a day before meals. & nbsp;

For the heart

Berries are a natural substitute for statin used to lower cholesterol.

For brewing, you need rose hips and boiling water in a ratio of 1:20. In other words, a mug will take about a tablespoon.

It is recommended to grind and remove the hairs beforehand, as they irritate the mucous membrane and cause sore throat.

It is best to eat before meals three times a day. & nbsp;

You can also make a decoction. Fill the same amount of rose hips with two cups of liquid. Boil for fifteen minutes and then leave to infuse for another 30 minutes. & nbsp;

You can also use fresh berries. They are added to 40 & deg; and settle for a day.

Note that the recipe is suitable for prophylactic purposes. If you have specific medical conditions, consult your doctor about the dosage and preparation.

How to properly drink rosehips brewed in a thermos

Experts recommend taking no more than 80 milliliters of tincture three times a day.

Due to the abundance of vitamins and minerals, the reception should be carried out by programs for two weeks, and then arrange a break. & nbsp;

However, these numbers may change depending on the task.

For example, if there is a need to overcome colds or infectious inflammations, then the proportion increases to 120 ml, and the duration, on the contrary, decreases to 7 days. & nbsp;

After drinking the drink, be sure to rinse your mouth. This is due to the presence of a high concentration of organic compounds that can destroy tooth enamel.

By the way, you can store it both in the same container in which it was brewed, and in a glass or porcelain kettle. But despite the fact that the shelf life reaches three days, it is advisable to cook for one. & nbsp; & nbsp;

Contraindications

We try to use tea as carefully as possible. The high content of ascorbic acid has a detrimental effect on those diagnosed with gastrointestinal diseases & mdash; ulcer or gastritis. In this case, doses should be minimal. & nbsp;

In addition, people with heart problems, such as endocardial inflammation, also need to limit the amount of infusion.

It is also undesirable for people who have circulatory problems, hypotonic ailments, or high blood pressure.

Prolonged treatment has a negative impact on liver function up to jaundice.

You should be careful if you have skin disorders, so it is best to consult a specialist before using. & nbsp;

You must also opt out if: & nbsp;

• Thrombotic tendencies; & nbsp;

• Asthma & nbsp;

• Personal intolerance of individual components.

In other situations, tea is extremely beneficial. Knowing how and how much rose hips are brewed in a thermos, you can not be afraid of seasonal colds and infections, as well as improve the functioning of the thyroid gland, saturate cells with carbohydrates, cleanse the body of harmful substances and increase hemoglobin. & nbsp;