How to make linden tea - recipes and tips for making a drink

What are the healing flowers of linden, how to brew tea, what helps, what benefits for the female body, men and children?

Get comprehensive information about this miracle drink, which should be on the shelf in every kitchen, because the range of action of this plant is truly huge and will help to cope with most health problems.

What is lime color

Linden flowers - a medicinal plant, is an inflorescence consisting of 3-15 golden-cream flowers and a small & laquo; wing & raquo; & ndash; bracts.

It turned out that buds can not only delight the eye with beauty in early summer, but also help to cope with many ailments if used as a basis for tea.

Aromatic hot drink is widely used in traditional medicine, due to the unique complex of elements contained in this tree and its fruits.

Composition

Rich in color for content:

1. Tannins. They have a restorative effect on the gastrointestinal tract, have anti-inflammatory, hemostatic properties, and block pathogenic microflora. Eliminate signs of intoxication.

2. Flavonoids. A huge number of pronounced effects, such as: immunomodulatory, antiallergic, vasoconstrictor and vasodilator, anticarcinogenic, decongestant and others.

3. Essential oils. Contains more than 60% in the composition, help relieve stress, calm the nervous system, the correct digestion process, and improve skin condition.

4. Vitamin-mineral complex: A, B, C, PP, K. Words are superfluous here, since each of these substances is obtained with food and contributes to the general maintenance of the functioning of organs and systems of the body.

5. Valuable trace elements: calcium, potassium, magnesium, zinc, iron, phosphorus. Contained in large quantities to help restore full daily demand for these components.

6. Saccharides. Disaccharides improve metabolism, recommended for people with diabetes who eat well.

7. Saponins. Severe laxative and diuretic effects, used in the treatment of atherosclerosis, stimulate the production of hormones.

All substances have a strong effect that, when used regularly, will help you notice an improvement in your general condition.

Benefits

The content of a complex of valuable chemical compounds allows the use of linden color as a complex therapy for many pathologies.

More than 120 active ingredients benefit almost all organs and systems.

A strong antiseptic effect of phytoncides should be highlighted, which allows not only for internal, but also for local treatment.

Quercetin and kaempferol help fight cancer cells, which is recommended for patients as a comprehensive therapeutic use in the fight against cancer.

Also weighty and the content of one of the strongest antibiotics & mdash; salicylate, which relieves inflammation.

Bioflavonoids have a stimulating effect to normalize hormonal levels.

Therapeutic properties

If we combine all of the above, then we can highlight a fairly large list of healing uses for this plant:

• bactericidal;

• antihistamine;

• Anti-inflammatory;

• immunomodulatory;

• tonic;

• binder;

• anesthetic;

• vascular;

• restorative.

These are not all beneficial effects that are widely used in traditional medicine. Indications may be the following ailments and pathologies:

• anxiety, stress, CNS tension;

• relief of bile flow;

• blood glucose normalization;

• relieving painful symptoms;

• increased body immune response;

• sputum production stimulation;

• elimination of spasms of muscles and vessels;

• improve digestive and gastrointestinal processes;

• normalization of metabolic metabolism;

• menstrual disorders;

• hypertension;

• burns;

• gastric ulcer;

• liver disease, including hepatitis;

• female genital inflammation;

• insomnia;

• Cancer prevention and control;

• skin pathology;

• stomatitis;

• treatment of colds, sore throats;

• reduction of hemorrhoids;

• Cardiovascular prevention.

This list goes on, since this decoction can be successfully used for any inflammatory processes in the body.

Stresses, infections, digestive disorders & mdash; this is what accompanies a person on a daily basis, so it is difficult to overestimate the benefits of a herbal sedative and stimulant.

Linden-colored collection and workpiece

It is necessary to collect beautiful buds at the peak of flowering. You can determine it by the unique fragrance that envelops a hundred meters around.

It is at this time that the maximum amount of essential oils and therapeutic substances that are valued in traditional medicine is concentrated.

The flowering tree can be found from mid to late June.

Lasts only about 10-15 days, so it is necessary to have time to collect raw materials at this time.

It is best to start before 2\3 inflorescences have opened, because then there will be a huge number of honey bees around the plant that will not allow collecting.

You need to cut off the peduncles along with the thin stem on which they are located.

Then the drying process is carried out: the harvested greens are laid out in a thin layer in a dryer for vegetables and fruits or simply in the shade, in a dry warm room, avoiding direct sunlight.

The duration will depend on the air temperature. Sometimes a couple of days is enough, sometimes this time can be up to a week.

In any case, it is important to control the complete drying of peduncles. If moisture remains, storage will not be possible due to mold risk.

However, if the preparation of linden flowers seems complicated to you, you can always use the ready & nbsp; linden color from our online store.

It is recommended to fold and store in cloth bags or glass jars. Bags with increased humidity can spoil dried plants, condensation will contribute to the formation of mold and fungus.

Harvested peduncles can be kept in a dry place for up to 3 years. It is also important to know how to properly brew tea with linden so that it retains all the beneficial effects.

Top rules:

1. Take only healthy flowers, without rust or signs of spoilage.

2. Drying temperature not more than 45 degrees.

3. If the tree is surrounded by bees, then the pollination process will make it practically useless. It is better to look for another source.

If you trust only proven fees and are not confident in your abilities, we recommend that you pay attention to our products. Drinks & laquo; Lime honey & raquo; and & laquo; Mint linden & raquo; & nbsp; & nbsp; will surely please you.

Beverage preparation

You can make a huge number of teas and decoctions from linden color.

In whatever form the plant is used, it retains all its properties, provided that it is brewed correctly. The main condition to adhere to & mdash; water must not be hotter than 95 degrees.

If the temperature is higher, most useful compounds will break down. The most commonly used ratio is 1\4. That is, one part dry stock and four parts liquid.

It's best not to brew directly in the cup.

For these purposes, it is recommended to use a tea leaves that are tightly closed with a lid.

To improve the effect, wrap the teapot with a towel to maintain the temperature throughout the infusion. Use after 30 minutes.

How to weld linden correctly

1. Use only properly dried raw materials, without signs of mold, fungus, in the absence of unpleasant odor, midges.

2. Do not rinse before cooking.

3. Water temperature & mdash; not higher than 95 degrees.

4. It is recommended to maintain a stable temperature regime for the duration of infusion to achieve maximum yield of healing substances. Therefore, it is better to take a thermos or a teapot, which must be tightly wrapped with a warm cloth or towel.

5. You can add a little black or green tea, lemon, or honey. But don't use sugar as a sweetener.

If you adhere to these simple conditions, you can prepare a tasty, healthy and aromatic drink that will help relax and have a health effect on the body.

Linden tea recipe

Green tea with linden

• green tea - 3 teaspoons.

• lime color - 1 handful

• honey - 4-5 teaspoons.

• water - 1.5 l

Brew green tea, let it brew for 1-2 minutes. Add a handful of linden-colored honey and leave for several hours at room temperature.

Black tea with linden

• linden flowers & ndash; & frac12; teaspoons;

• large-leaf tea & ndash; 2 teaspoons;

• mint;

• honey;

• ginger.

Mix tea leaves with linden and mint, brew as usual and pour into cups, adding honey and grated ginger to taste.

Ivan tea

• 2 parts of dried raspberry leaves;

• 2 parts of Ivan-tea leaves;

• 1 part of linden flowers.

Take one tablespoon of collection, fill it with a liter of boiling water, let the drink brew for 10-15 minutes, then strain. If you wish, you can add honey or granulated sugar.

Cold Prescription

With colds, a different approach to brewing is required. Since you need the plant to give its beneficial properties to water as much as possible.

Therefore, three tablespoons of the product must be placed in an enameled container, poured with one glass of boiled hot water and brewed in a water bath for 15 minutes.

After that, the decoction must be cooled to room temperature, filtered and taken three times a day until complete recovery.

From filter packets

The simplest option & mdash; buy tea bags. It is sold in any pharmacy, costs a penny.

Most often, the cooking method is indicated on the package, if it turns out that it is not there, do not worry. There is a standard principle for brewing such a drink.

You need to put the bag in a cup, pour hot water, cover with a lid and let it brew for 15-20 minutes. At the end, you need to squeeze the filter well, you can use it with lemon or honey.

For women

It is difficult to overestimate the benefits of this drink for the female body:

1. Normalization of the hormonal background, which makes the application relevant for problems with conception, menstrual disorders, menopause, and the fight against inflammation of the genitourinary organs.

2. Cosmetic effect & mdash; improves the appearance of the skin, evens out their shade, makes elastic, soft and silky, improves turgor. It has a positive effect on the health of hair and nails. Eliminates acne.

3. Neutralizes the effects of stress, which negatively affects the appearance and well-being of women. But it is they who are most susceptible to all sorts of anxieties and experiences.

For men

It does not directly affect male strength, but at the same time eliminates the main reasons for its decline. For example, the use of decoctions helps to alleviate symptoms and prevent prostatitis.

Hemorrhoids & mdash; another common problem for men. Infusions will have a tonic, hemostatic and antimicrobial effect. After a week, you can notice relief in the perineum, general well-being. And this, as you know, will help increase self-confidence and increase sexual activity.

For kids

Bathing babies in water with the addition of linden flowers will help eliminate pathogenic microflora, have a positive effect on the condition of the skin, help with problems with diaper rash, irritations, dermatitis.

Especially active kids give lime tea at night for a restful sleep. For bloating, mothers who are breastfeeding are advised to drink a drink before feeding to normalize bowel function and reduce colic.

Children in kindergarten and primary school age benefit from using linden to prevent colds, as a relief from disease.

For adolescents, this product will help reduce the manifestation of dermatitis, skin problems, acne and acne. Can be used both inside and for washing.

How to properly brew linden tea at home

It is very simple to prepare, the main thing is to choose the right dried and prepared raw materials. It can be brewed directly in a cup, but a thermos or teapot is better.

Depending on your needs, you can take more or less concentration. For prevention and just daily use, it is enough to cover the bottom of the container with a thin layer of inflorescences. And for medicinal use, you will need 3-4 tbsp. per hot water cup.

Brewing can be done in a simple way, insisting in a warm liquid for 30-40 minutes. For medical needs, a water bath is recommended, over which you need to keep the broth for 15-20 minutes, then insist for 30-45 minutes.

You can add green or black tea for taste, honey, lemon, raspberry, mint, eucalyptus and other useful additives.

To whom it is harmful to drink

People who do not know the measure. After all, this product is a medicine, and you should not constantly use it.

You can drink daily for prophylaxis for no more than three weeks.

After that, you need to take a break for a month, or until necessary.

This is due to the fact that oversaturation with vitamins can negatively affect the liver, the antipyretic effect in the absence of temperature will give a greater load on the heart.

Therefore, if you want to drink as a preventive measure & mdash; adhere to the recommendations, and do so in moderation.

Contraindications

• individual intolerance;

• feeling worse after consumption;

• hypotension;

• cholelithiasis, because it has a strong bile and diuretic effect;

• People allergic to vitamin C.

Note that there are no contraindications for pregnant women.

For people driving vehicles, you need to apply carefully, as it has a sedative effect, after it can fall asleep.

Conclusion

Now you know how to brew and make linden tea to enjoy the wonderful taste and aroma, as well as provide an incomparable service to your body, help it cope with diseases and saturate with vitamins, minerals and a complex of useful trace elements.