Tea with thyme: useful properties and contraindications - what is useful for the body of women and men

Thyme (creeping) & ndash; or & ldquo; thyme & rdquo; - a long-known spice that is added to various dishes to create a piquant, unique taste and unusual aroma.

However, the benefits and range of its use do not end there & ndash; when dried, it is placed in tea for taste, aroma and benefit.

In our article we will tell you about the medicinal properties, contraindications, benefits and dangers of black and green tea with thyme for the human body.

History

Previously, our ancestors used thyme in magical rituals. Then it was called Bogorodskaya grass.

People believed that she saved and protected from a bad look, especially if the negative comes from the sorcerer.

They fumigated the premises to protect his tenants from drunkenness, to fight evil forces, otherworldly creatures. If the owners of the house are strangled by a brownie at night, a decoction of thyme was poured onto their chest before going to bed.

How thyme leaves and stems are rich

Thyme contains up to 1% essential oils, a third of which is thymol, which has anthelmintic, anti-inflammatory and analgesic effects.

The plant contains tannins, oleic acid, various types of resins, gum, mineral inclusions, several vitamins and natural dyes.

What's the use of thyme tea

Regular consumption of small amounts of tea with thyme strengthens the immune system, improves the condition of the skin, causes appetite, eliminates migraines, relieves depressive mood and insomnia, supports vision, invigorates and tones.

Women's Tea Thyme Benefits

Some people consider thyme to be an excellent tool in the fight against ailments in the field of gynecology.

Thyme preparations and decoctions can be attributed by the attending physician when establishing inflammation of the appendages, painful and prolonged periods, bleeding, hormonal failures and during menopause.

Thyme is able to get rid of migraines and improve the amount of milk in nursing mothers. In addition, thyme has a diuretic effect, affects the work of the kidneys.

For men

Thyme & ndash; universal herb for men's health. In some cases, he showed himself perfectly in the process of neutralizing inflammation and infections in the genitourinary system. It reduces urethral swelling in prostatitis, thereby improving urine flow from the body. & nbsp;

Thyme can favorably influence the dynamics of treatment for erectile dysfunction.

In the process of consumption, additional testosterone is produced, which helps to strengthen male strength.

Chemical compounds included in the composition have a positive effect on the life cycle of sperm. It is claimed that thyme has a positive effect on the time before ejaculation.

When asked what tea from thyme helps, we can say that it is useful for the stronger sex, who suffer from baldness. The ursolic acid contained in its composition can stimulate the bulbs, activating hair growth.

In ancient times, infusions were used against alcohol dependence, causing nausea from drinking alcohol.

For kids

Thyme can cure children from dry cough, whooping cough, bronchitis and pneumonia. It is strictly forbidden to take medicines simultaneously with tincture, in which thyme is the main component. It is also worth noting that baths with it help calm down, improve sleep and cause appetite.

Is use indicated for pregnant and lactating women

Pregnant women should be careful with dosage.

Doctors did not agree on whether tea with thyme is useful during this period or, conversely, dangerous.

Some experts believe that healing decoction can stimulate the uterus and lead to premature birth.

Therefore, before deciding to brew thyme, it is better to consult with your doctor.

Depending on the clinical picture of the pregnancy, he will advise whether it is worth giving up a fragrant drink or taking it will not harm.

How to procure

Collect delicate small flower clusters of thyme during their flowering from June to early autumn.

Dry exclusively outdoors until the thin stalks break from touch. & nbsp;

You can also cook thyme in the dryer, then you need to make sure that the temperature does not exceed 40 degrees.

The workpiece is used for three three years. After this period, the useful properties are permanently weathered.

Experts recommend storing the plant in glass containers with a tightly closed lid in a dry, cool place without foreign odors and direct sunlight.

How to make a healing thyme decoction: best recipes

Many homeopathic specialists claim that thyme needs to be cooked without additives, so it retains more micro- and macronutrients. Others, on the contrary, say that in combination with different drug inclusions, its effect is enhanced.

The grass is poured with hot, but not boiling water, while the brew is glass or porcelain kettle.

Classic Thyme Tea Recipe

The classic recipe is used as a preventive agent for colds and viral diseases, gastrointestinal diseases, to stabilize forces, and to cope with insomnia.

It also has a strengthening effect on the human body as a whole.

According to the recipe, you need to take two small spoons of chopped stems and pour one cup of boiling water. Wait for 10-20 minutes. After that, strain the composition and drink at least three times a day for a third of a glass.

Combining thyme with green tea

A light drink has a tonic effect, facilitates the flow of colds, and normalizes digestion.

To make a decoction, you need to brew ordinary green tea and add a pinch of dried thyme to it. Insist for five minutes and the miracle remedy is ready to use.

If you are a lover of sweets & ndash; put a spoonful of honey or a sugar cube. For more flavour, add a slice of lemon.

Black tea with thyme

The main feature of such a mix is that it can be consumed in unlimited quantities, due to the small content of thyme.

Thyme gives the classic drink a spicy touch and refreshes the usual taste.

To do this, make a standard portion of black tea and add 1-2 chips of dried thyme. Allow to brew for 5-10 minutes.

Then pour into a cup, add the optimal amount of brew and pour boiling water to the top.

Herb broth with thyme

Many people are interested in how thyme tea is useful for the body.

In addition to its general strengthening effect, it is an effective tool for the easy course of colds.

Regular use promotes rapid recovery. Thyme can be mixed with other healing herbs: plantain, St. John's wort, currant bush leaves or lingonberries.

The choice of component depends on the type of acute ailment. & nbsp;

To make an invigorating infusion, mix 1:2 ingredients, such as one part thyme and two oregano in a cup, and pour boiling water over it.

A single dose is half a cup. You need to drink the product once a day. If you want to take a course of herbal therapy, then use the mood for 4-5 days.

Mint

Mint not only gives a refreshing aroma, quenches thirst, but also has a positive effect on well-being.

In combination with thyme, it normalizes the intestinal tract, eliminating stomach problems.

To make tea, mix thyme with mint leaves one to one and pour 0.5 liters of boiled purified water.

We wait for the liquid to absorb all the useful elements, and drink half a cup before each meal.

Vitamin

Such a decoction is necessary for the body in the spring and autumn periods during the shortage of micro- and macronutrients.

One tablespoon of rose hips, the same amount of lingonberries, one teaspoon of thyme are poured into the container and poured with two glasses of warm water.

Insist before using for 2-3 hours.

Many wonder what thyme in berry tea is for. Biologists have shown that thyme is able to enhance the positive effect of medicinal components.

For weight loss

Of course, taking infusions alone will not help get rid of the fat layer, however, in combination with physical activity, diet and massages & ndash; he & nbsp; has a positive effect.

Its components significantly reduce appetite, eliminate toxic substances, and stabilize the digestive system.

Although the thyme is characterized as a diuretic, it does not remove useful components from the body, but, on the contrary, makes up for their lack. & nbsp;

Traditional Medicine Recipes

To date, about 170 varieties of thyme are known to science. The most common & ndash; creeping and ordinary. In books on botany, you can also find the names fly fall, greedy, incense.

Decoctions, alcohol tinctures, essential oil, tea drinks are prepared from medicinal stems and leaves. The latter method is considered the most readily available. & nbsp;

Herbalists have revealed how often you can drink tea with thyme. In small doses, tea with thyme brings not only benefits, but also enjoyment of non-standard taste and subtle aroma.

The usual way: add one tablespoon per cup of boiling water, and insist for 30-40 minutes. You can take the infusion half a cup no more than three times in 24 hours.

Cold thyme

A spoonful of creeping thyme infusion, freshly squeezed aloe juice and aromatic honey is taken, everything is mixed to a uniform consistency and drunk.

Also used for inhalation. Regular breathing over steam & ndash; an effective way to get rid of SARS.

Most importantly, don't overdo it & ndash; 15 minutes per approach will suffice.

After the procedures, it is recommended to dress warmly and not go outside for an hour.

Thyme from parasites

To destroy harmful organisms and quickly cleanse the body & ndash; it is necessary to brew a mixture of one glass of water (room temperature or warm) and 3 g of thyme, which is infused until completely cooled.

It is taken 5-6 times a day, one tablespoon.

Thyme for skin health

Laxity, pallor, enlarged pores, swelling and inflammation of the skin & ndash; all this is cured with compresses from thyme.

To do this, the liquid is poured on a cotton swab and applied to the desired place, changing every few minutes.

Steam baths are used for oily skin. One tablespoon of the plant is poured with two cups of water and brought to a boil in enameled containers. Lean over the infusion and inhale deeply for 10-15 minutes.

Steam therapy can be performed no more than twice a month. It is prohibited with a pronounced acne.

Light mixtures with thyme are also used for the usual daily rinsing of the skin.

Cough thyme

Thyme is a potent drug used in the treatment of ARVI, pulmonary diseases such as asthma, pneumonia and bronchitis.

Decoctions and inhalations effectively separate and remove sputum, reduce inflammation.

Throat thyme

There are two ways to make a healing drink & ndash; cold and hot.

Both require two tablespoons of chopped grass. Only in one case the composition is boiled and ready for use after cooling, and in the other & ndash; must be infused within 8-10 hours.

The potion takes a third of the glass or actively rinses the oral cavity with it.

Collecting with thyme for soothing

Insomnia and overwork & ndash; something that still helps healing tea with thyme. To relieve agitation and calm the nervous system, you need to mix thyme, valerian root and Tibetan mint in the ratio of one lobe of thyme, one lobe of valerian root and two lobes of mint.

Fill with hot liquid and infuse for at least half an hour. The mixture is taken before each meal a third of a cup.

Collection with stomach thyme

Grass collection with thyme normalizes the gastrointestinal tract.

To make it have a maximum positive effect, fragrant mint, healing thousandth, cumin and thyme are mixed in equal parts, two teaspoons of collection are added and 250 ml of boiling water is poured.

Next, everything is infused for 20 minutes and taken 150 ml daily.

Composition and calorie content of tea with thyme

The caloric content of dry creeping thyme is 101 kCal per 100 grams of product.

The thyme contains many essential oils that have a universal antifungal and antibacterial effect.

Healing acids found in thyme & ndash; ursolic, malic and oleic.

The plant is a unique repository of tannins, vitamin and mineral complex, flavonoids and other elements.

External use of thyme

For joint diseases, rheumatism, sciatica, osteochondrosis, sprains, rubbing of damaged areas with oil or steaming in bathrooms is recommended.

For joints, manufacturers produce ointment based on melted butter, internal fat and alcohol tincture on thyme.

Oil is carefully rubbed into the scalp to restore lost bulbs and stimulate hair growth.

They lubricate inflamed areas after insect bites to eliminate itching and swelling. To get rid of a runny nose, drops based on thyme extracts are buried in the nose.

Dry crushed leaves sprinkle trophic ulcers and long-healing wounds.

Considering all these useful and therapeutic properties, do not forget about the contraindications and possible negative effects of black tea with thyme.

Potential harm

The drink has a detrimental effect only if the intake standards are not met. Exceeding the dosage instead of the expected calm brings excitement and fear, provokes insomnia and nightmares. In combination with alcohol, decoctions cause a decrease in blood sugar.

Also, when using medicinal products, it is necessary to carefully study the instructions and compatibility with thyme. Taking it can reduce the effectiveness of tablets.

Contraindications

Drinks containing thyme leaves are best not taken:

• Children under two years of age
• pregnant girls;
• people with renal impairment;
• for liver and GI problems;
• constipated;
• asthmatics and allergy sufferers;
• people with elevated blood sugar and cardiovascular pathologies;
• for thyroid problems.

It is better to coordinate the use of such a mixture with your doctor, regardless of the presence or absence of malaise.

Conclusion

The benefits and harms of thyme tea have long been proven by people and time-tested.

The drink is used both for prevention and as part of combined therapy of individual diseases. The main application of & ndash; elimination of broncho-pulmonary ailments and the fight against ARVI.

Decoctions can be drunk alone or in combination with other herbs.

At reasonable dosages, the product is an indispensable storehouse of micro- and macronutrients, but if you overdo it, & ndash; can harm the body.